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MY 5 FAVORITE SPICES

MY 5 FAVORITE SPICES

In this post I want to tell you about my favorite spices, turmeric, ginger, chillies, cinnamon and vanilla are my top 5, they enrich my recipes and give aroma to my kitchen. There are many more, I love cardamom or the different types of ...

CRISPY OATS COOKIES

CRISPY OATS COOKIES

Learn how to prepare some crunchy oatmeal cookies, sweetened with erythritol and flavored with vanilla essence, perfect for breakfast or a snack. Make a good batch of crunchy oatmeal cookies and store them in a box for the rest of the week. Yes ...

Sugar Free Pumpkin Truffles

Sugar Free Pumpkin Truffles

Do you like Christmas sweets ?, I present you my "Truffles" of pumpkin without sugar, a great alternative to the usual. Nougat, polvorones, marzipan, all are traditional products, based on almonds, but rich in sugars. I love almonds and ...

PUMPKIN CHEESECAKE WITHOUT SUGAR

PUMPKIN CHEESECAKE WITHOUT SUGAR

  The pumpkin fascinates me and I never lack ideas to prepare recipes with it, this time I have decided to make a cheesecake without sugar, taking advantage of the natural sweetness that this special fruit provides. A cheesecake or cheesecake without sugar is ...

RED LENTIL CREAM

RED LENTIL CREAM

  As I have already mentioned many times, it is important that our diet is varied, that is why I like to include all the food groups in my weekly menus, and today is the turn of legumes, with this delicious red lentil cream. It is usual ...

YOGURT CAKE WITHOUT SUGAR

YOGURT CAKE WITHOUT SUGAR

  If you have always liked to prepare cakes at home, but now you cut yourself when it comes to doing it because you do not want to abuse the wheat flour or sugar, then you are going to love this yogurt cake. You may still ...

STUFFED PEPPERS IN 4 STEPS

STUFFED PEPPERS IN 4 STEPS

  Learn how to prepare these delicious meat-stuffed colored peppers with smoked bacon strips and cheese gratin. You will love them! I don't know if it happens to you, but when they talk to you about something "filling" it sounds like a complicated and difficult recipe. ...

STUFFED CHICKEN BREASTS

STUFFED CHICKEN BREASTS

  These chicken breasts stuffed with spinach and cream cheese can make any day's lunch or dinner become something very special. And it is that many times I have commented on the importance of praising your dish of the day, giving ...

RED LENTILS CURRY WITH HALLOUMI

RED LENTILS CURRY WITH HALLOUMI

This Red Lentil Curried Stir Fry with Halloumi Cheese is a delight, read on and learn how to prepare it. I like red lentils a lot, for many reasons, starting with its flavor, continuing with its texture and ending with its excellent nutritional properties. Recently ...

WITCH FINGERS (LOW CARB)

WITCH FINGERS (LOW CARB)

  Today is Halloween night and although in Spain this festival has traditionally had a rather religious aspect and a cult of the deceased, it must be recognized that in recent years things have changed a lot. Now Halloween is celebrated «a ...

COCOA COOKIES WITHOUT SUGAR

COCOA COOKIES WITHOUT SUGAR

Cookies are processed foods, but an industrial process is not the same as a homemade one, in this post I want to share this delicious homemade process, some sugar-free cocoa cookies, which are prepared with healthy foods quickly and easily. And is that ... ...

ENERGY BARS WITHOUT SUGAR

ENERGY BARS WITHOUT SUGAR

  The sugar-free nuts bars are very easy to prepare, if you start making a homemade granola like this, you will only need two more steps to get your bars. These bars based on nuts, oats and dark chocolate, do not contain sugar and ...