Label: BASICS

KÉFIR TORTILLAS (GLUTEN FREE)

KÉFIR TORTILLAS (GLUTEN FREE)

  These omelettes or kefir pancakes are ideal to fill with vegetables, meat, fish, you can even have them for breakfast with kefir, yogurt, fresh fruit, homemade compote, etc. They have only 4 ingredients, ground almonds, coconut flour (not grated coconut), tapioca starch, kefir ...

HOW TO FERMENT LEMONS

HOW TO FERMENT LEMONS

Learn how to ferment lemons, it is the perfect seasoning in many of the preparations you make daily, when you discover its flavor and nutritional benefits, you will not be able to stop preparing them. You may be invaded by some skepticism when reading this, you may wonder what sense ...

HOW TO MAKE KIMCHI EASY (RECIPE)

HOW TO MAKE KIMCHI EASY (RECIPE)

  In this post I want to teach you how to make an easy kimchi, without complicating you too much, with easy-to-find ingredients. Kimchi is the most famous and most international Korean dish, you can eat kimchi practically in any city in the world, it has a strong and spicy flavor, ...

HOW TO FREEZE AVOCADO

HOW TO FREEZE AVOCADO

  If you have avocados to spare at home, if you see that you will not be able to consume them, if you no longer have friends to whom to give your surplus avocado trees, learn how to freeze avocados and not have to waste a single one. And it is that sometimes ...

Mustard and persimmon vinaigrette

Mustard and persimmon vinaigrette

  If you find the usual dressings boring, you can innovate and prepare different dressings, for example this mustard and persimmon vinaigrette, with a seasonal fruit! Now is the time for persimmons, the season in Spain is from October to December, so ...

Very juicy roasted peppers

Very juicy roasted peppers

Roasted peppers are a perfect garnish for any dish, in themselves they have enough entity to constitute a healthy and tasty dish, I like them with almost everything, I don't know if the same thing happens to you. Who can resist that texture ...

Dairy free and creamy pumpkin sauce

Dairy free and creamy pumpkin sauce

  When we want to prepare a sauce, especially if it is for pasta, the first thing that comes to mind is the tomato, it is usually the easy resource, there are so many tomato sauces in our imagination. From the simple marinara, typical of Naples, passing through the ...

Sugarless Pumpkin Compote

Sugarless Pumpkin Compote

The unsweetened pumpkin compote is nothing more than a cooked pumpkin puree to which I do not add sugar, only spices to give it aroma and flavor, it is a basic preparation that we could call "pantry bottom". It can be consumed as is, forget it ...

RED BEANS HUMMUS

RED BEANS HUMMUS

When you don't know very well where to throw, a hummus is a good solution, the one in the photo is made of red beans, the rest of the ingredients are the same that I usually add to the classic chickpea hummus. It is a very simple recipe, which comes out very ...

Gluten-free sweet potato pizza dough

Gluten-free sweet potato pizza dough

  On September 23, autumn began, a season of the year that I love, the days are getting shorter and, if you're lucky, the temperatures drop moderately, it's time for new products in the kitchen, sweet potatoes, pumpkins, cabbages, spinach, mushrooms, chestnuts, pomegranates, tangerines, ...

Sugarless fig compote.

Sugarless fig compote.

  This summer the fig tree in my garden has decided to give me a few kilos of figs, in such a situation I have had no choice but to prepare several recipes in which this delicious fruit is the main ingredient, in this post I am going to show you ...

Eggplant Dip (Baba Ganoush)

Eggplant Dip (Baba Ganoush)

  In my list of healthy appetizers this aubergine dip is never missing, it is part of the great set of recipes with aubergines and is known throughout the world. I have to confess that I really like the appetizers, they are usually taken before the main meal ...