Label: EGG

EGG «NOODLES» TO MAKE WITH CHILDREN

EGG «NOODLES» TO MAKE WITH CHILDREN

  In this post I want to tell you how to prepare some egg "noodles" to make with children, it is not pasta as we understand it, they are very thin tortillas cut into strips, a healthy option for children. If you have children, these homebound days will be ...

SAUSAGE OF ARTICHOKES WITH SCALFED EGG

SAUSAGE OF ARTICHOKES WITH SCALFED EGG

  Learn how to prepare an artichoke sauté with poached egg, it is an express recipe that will get you out of a lot of trouble, a resource that you can point to on your list of healthy and easy recipes. I know very well what it means to have little time to eat, ...

GRAIN FREE QUICHE  WITH LEEK AND BACON  (KETO)

GRAIN FREE QUICHE WITH LEEK AND BACON (KETO)

  A savory tart with incredible flavor and a compact and smooth texture at the same time, this is this doughless leek and bacon quiche. There is nothing worse than arriving home late and not knowing which way to shoot ... DANGER! ⚠️⚠️⚠️, those ...

Crustless zucchini and onions quiche

Crustless zucchini and onions quiche

The zucchini and onion doughless quiche is a healthy express recipe, low in carbohydrates, easy to prepare and light. To accompany this delicious quiche, a homemade gazpacho goes perfectly, a perfect refreshing meal for a summer day. Surely you ...

EGG AND AVOCADO SALAD

EGG AND AVOCADO SALAD

    What do these two ingredients suggest to you ?: EGG and AVOCADO. I suppose that when you think of the egg, it comes to mind that it is a food rich in proteins of high biological value. And surely when you visualize avocado you think of its fat ...

Healthy dish: Vegetables, salmon and poached egg bowl

Healthy dish: Vegetables, salmon and poached egg bowl

Today I am going to explain to you how to prepare a healthy dish, following the Harvard healthy eating plate method, a bowl with vegetables, salmon and egg. As I already explained to you in this post, this method consists of imaginary dividing a plate of 23 ...

Healthy plate of lentils, vegetables and egg

Healthy plate of lentils, vegetables and egg

  This bowl of lentils, vegetables and egg is another complete dish, the kind that give you everything you need without having to eat anything else. A practical solution for a daily meal. This healthy lentil dish with carrot, red onion and egg ...

Sugar-free Shakshuka

Sugar-free Shakshuka

  Shakshuka is a traditional dish in Middle Eastern cuisine, it bears similarities with other traditional dishes such as Turkish Menemen, Mexican Huevos Rancheros, Spanish Eggs al Plato and there are also versions in Arabic, Moroccan and Sephardic cuisine. From ...