Label: VEGAN RECIPE

Sugar Free Pumpkin Truffles

Sugar Free Pumpkin Truffles

Do you like Christmas sweets ?, I present you my "Truffles" of pumpkin without sugar, a great alternative to the usual. Nougat, polvorones, marzipan, all are traditional products, based on almonds, but rich in sugars. I love almonds and ...

RED LENTIL CREAM

RED LENTIL CREAM

  As I have already mentioned many times, it is important that our diet is varied, that is why I like to include all the food groups in my weekly menus, and today is the turn of legumes, with this delicious red lentil cream. It is usual ...

SUGAR-FREE SOYA NATILLAS

SUGAR-FREE SOYA NATILLAS

  If you have always loved custards, but you haven't prepared them for a long time because they are very caloric and rich in sugars, and you don't want them to interfere with your diet, today I bring you some sugar-free custard, very light and easy to digest. To prepare these ...

MUSHROOM CURRY

MUSHROOM CURRY

  I had been thinking about preparing a curry for days, and today I finally decided to make this mushroom curry, it is very easy and its intense and nuanced flavor will exceed all your expectations. But do you know what a curry is? It is a ...

VEGAN CURRY CREAM CHEESE

VEGAN CURRY CREAM CHEESE

  In this post I want to teach you how to prepare a curry vegan cheese, a simple recipe suitable for people who are lactose intolerant, or who suffer from an allergy to cow's milk protein (CMPA). I am a big fan of cheese, I like them ...

Buffalo wings cauliflower

Buffalo wings cauliflower

  I'm going to show you how to make a buffalo cauliflower, smooth, spicy and full of flavor. Do you know the Buffalo Wings? Sure they are, they are the typical spicy chicken wings, a well-known American recipe. If you want to version that dish in a more ...

Vegan sugar-free carrot cake

Vegan sugar-free carrot cake

If you want to prepare a cake for these holidays, but you do not want to put your diet aside, with this idea you have it very easy. I propose to make a carrot cake without sugar, without flour, and without eggs, you can't believe it, ...

Sautéed sprouted lentils

Sautéed sprouted lentils

If you liked the entry on how to germinate lentils at home, you may have decided to do it, if so, I want to give you ideas so that you can incorporate them into your menu and enjoy them to the fullest. Sprouted lentils are delicious, maybe what ...

Sugar-free oatmeal and apple muffins

Sugar-free oatmeal and apple muffins

  Thinking of making a healthy version of the famous apple strudel, I have come up with these apple oatmeal muffins that have little to do with the famous German cake, but they are delicious and perfect for breakfast. My intention was to try ...

Easy Lentil Hummus

Easy Lentil Hummus

I have already shared several recipes for hummus, from the classic, through the beet, the red bean and now this delicious lentil hummus. This mixture of legumes with spices, tahini and a little garlic is a real delight, what else ...

Dairy free and creamy pumpkin sauce

Dairy free and creamy pumpkin sauce

  When we want to prepare a sauce, especially if it is for pasta, the first thing that comes to mind is the tomato, it is usually the easy resource, there are so many tomato sauces in our imagination. From the simple marinara, typical of Naples, passing through the ...

HOMEMADE SUGAR-FREE SOY YOGURT

HOMEMADE SUGAR-FREE SOY YOGURT

Preparing a yogurt from vegetable milk is very simple, you just need to ferment that milk with the right bacteria and in a few hours you will have your homemade yogurt. In this post I want to tell you how to prepare homemade soy yogurt, in the simplest way, ...