Label: RECIPE

KONJAC SPAGHETTI WITH CHICKEN

KONJAC SPAGHETTI WITH CHICKEN

If you are looking for recipes that help you maintain a healthy lifestyle, these konjac spaghetti are a good option. Made from konjac flour, prepared in the oriental style, with vegetables, chicken, spices, soybeans and chillies. Konjac is low in carbohydrates, does not contain ...

RED LENTILS CURRY WITH HALLOUMI

RED LENTILS CURRY WITH HALLOUMI

This Red Lentil Curried Stir Fry with Halloumi Cheese is a delight, read on and learn how to prepare it. I like red lentils a lot, for many reasons, starting with its flavor, continuing with its texture and ending with its excellent nutritional properties. Recently ...

HOW TO MAKE KIMCHI EASY (RECIPE)

HOW TO MAKE KIMCHI EASY (RECIPE)

  In this post I want to teach you how to make an easy kimchi, without complicating you too much, with easy-to-find ingredients. Kimchi is the most famous and most international Korean dish, you can eat kimchi practically in any city in the world, it has a strong and spicy flavor, ...

GARAM MASALA HOME

GARAM MASALA HOME

  Homemade Garam Masala is made in a moment, the spices you need are easy to find and once the mixture is made, it lasts for months if you keep it well. I have at home a Hindu cookbook that I never tire of rereading, ...

Buffalo wings cauliflower

Buffalo wings cauliflower

  I'm going to show you how to make a buffalo cauliflower, smooth, spicy and full of flavor. Do you know the Buffalo Wings? Sure they are, they are the typical spicy chicken wings, a well-known American recipe. If you want to version that dish in a more ...

Sautéed sprouted lentils

Sautéed sprouted lentils

If you liked the entry on how to germinate lentils at home, you may have decided to do it, if so, I want to give you ideas so that you can incorporate them into your menu and enjoy them to the fullest. Sprouted lentils are delicious, maybe what ...

Sugar-free oatmeal and apple muffins

Sugar-free oatmeal and apple muffins

  Thinking of making a healthy version of the famous apple strudel, I have come up with these apple oatmeal muffins that have little to do with the famous German cake, but they are delicious and perfect for breakfast. My intention was to try ...

Pumpkin and apple cream

Pumpkin and apple cream

The pumpkin and apple cream is one of those easy and quick recipes that I usually prepare in advance, I like to prepare creams both in winter and in summer, and they help me to organize myself. Since pumpkin is rich in starch, when we cook it and ...

Sauteed sprouted lentils with vegetables

Sauteed sprouted lentils with vegetables

With some sprouted lentils at home you can prepare an easy and healthy recipe, a dish full of textures and flavor. To prepare a healthy, easy and fast dish you do not need many things, perhaps the most important thing is to plan, think before, the ideal is to decide on ...

HOMEMADE SUGAR-FREE SOY YOGURT

HOMEMADE SUGAR-FREE SOY YOGURT

Preparing a yogurt from vegetable milk is very simple, you just need to ferment that milk with the right bacteria and in a few hours you will have your homemade yogurt. In this post I want to tell you how to prepare homemade soy yogurt, in the simplest way, ...

OATMEAL, PSYLLIUM AND CHIA PUDDING

OATMEAL, PSYLLIUM AND CHIA PUDDING

  Following the blog post on PROTEIN SUPPLEMENTATION, I prepared two recipes that are good examples of how to obtain a quality protein from the union of different plant foods. One of them was this oatmeal pudding, psyllium ...

CRISPY PALEO CRACKERS

CRISPY PALEO CRACKERS

"Crunchy", "crunch", or what is the same ... Crunchy. Have you heard of the "crunch effect"? Have you ever stopped to think how much we like that what we are eating crunches? There are reasons that explain why it gives us pleasure that a food crunch, ...