Label: SUMMER RECIPE

NABO SALAD (LOW CARB)

NABO SALAD (LOW CARB)

Learn how to make a low-carb turnip salad and enjoy a delicious, low-calorie, easy-to-digest snack. In this post I want to explain how to make a salad based on turnips, the reasoning is very simple, substitute the potato for ...

DAIRY-FREE MELON SOUP

DAIRY-FREE MELON SOUP

  Sweet, with lots of juice, tasty and refreshing, the melon is in season between June and September, it is one of the most consumed fruits in summer and offers many possibilities. Taking it as it is, in my opinion, the best way to enjoy it, ...

TOMATO AND CUCUMBER SALAD

TOMATO AND CUCUMBER SALAD

  Summer is a time when everything is easier than the rest of the year and there is nothing easier than a good salad with seasonal ingredients, today is the turn of the tomato and cucumber. The good weather allows us ...

LEMON AND COCONUT SORBET, ONLY 3 INGREDIENTS

LEMON AND COCONUT SORBET, ONLY 3 INGREDIENTS

Preparing a sorbet or ice cream at home is very easy, it is not magic, it is simply about knowing how to combine a series of ingredients and learning to mix flavors and textures. In this post I propose a winning combination, lemon and coconut milk, gently ...

CAULIFLOWER SALAD

CAULIFLOWER SALAD

  The salad is one of the most consumed tapas in Spain, not only in summer, throughout the year. Also together with the potato omelette, it is one of those recipes that serve to measure the quality of what is served in a ...

ZUCCHINI CARPACCIO

ZUCCHINI CARPACCIO

In this post I propose a light starter with a product that is in full season, it is a zucchini carpaccio, seasoned with a good vinaigrette, well seasoned, with pine nuts and with some rich slices of Parmesan. Sounds good, right? Well, read on ...

Beetroot gazpacho

Beetroot gazpacho

  The beet gazpacho, a summer classic, with a different twist. I propose a gazpacho like the usual one, but with beetroot that gives it a little sweetness and a spectacular color. Decorate it as you like, I put cucumber, radishes and ...

How to make an easy rainbow bowl

How to make an easy rainbow bowl

  In this post I want to explain how to prepare an easy rainbow bowl, without complications, with seasonal ingredients, full of color and flavor. This type of bowls, also called Bol de Buda, (Buddha Bowl), are a gift for the senses, flavors, colors and textures ...

5 healthy summer recipes

5 healthy summer recipes

And you, what dishes do you prepare in summer? There is a long list of recipes that are usually prepared on these dates, almost everything is light and fresh dishes, it is logical, especially in areas where it is hotter, they are also usually easy to make, elaborations ...