Label: NO EGG

CRISPY QUINOA

CRISPY QUINOA

  This crispy quinoa sheet is an irresistible treat, it works as a snack and as an accompaniment to other dishes, it provides texture and flavor and is gluten-free. I'm sure you've ever tried Parmesan crunchy, it's a classic, it's ...

STEAM CHICKEN WITH ITALIAN HERBS

STEAM CHICKEN WITH ITALIAN HERBS

  If you want to learn how to prepare healthy, easy and uncomplicated dishes, take a few minutes to read this post about how to make STEAMED CHICKEN WITH ITALIAN HERBS. I will explain how to prepare it, why this cooking method is interesting and what advantages ...

Vegan sugar-free carrot cake

Vegan sugar-free carrot cake

If you want to prepare a cake for these holidays, but you do not want to put your diet aside, with this idea you have it very easy. I propose to make a carrot cake without sugar, without flour, and without eggs, you can't believe it, ...

Sugar-free oatmeal and apple muffins

Sugar-free oatmeal and apple muffins

  Thinking of making a healthy version of the famous apple strudel, I have come up with these apple oatmeal muffins that have little to do with the famous German cake, but they are delicious and perfect for breakfast. My intention was to try ...

CRISPY PALEO CRACKERS

CRISPY PALEO CRACKERS

"Crunchy", "crunch", or what is the same ... Crunchy. Have you heard of the "crunch effect"? Have you ever stopped to think how much we like that what we are eating crunches? There are reasons that explain why it gives us pleasure that a food crunch, ...

ALMOND AND SEEDS COOKIES

ALMOND AND SEEDS COOKIES

  A year ago I published the recipe for these flourless seed crackers, ideal cookies to have as an aperitif, as a mid-morning snack, at snack time, to accompany cheeses, hummus, even at breakfast with a compote. Those cookies were ...

Sugarless red wine poached pears

Sugarless red wine poached pears

    Pears in wine are a classic of Spanish home cooking, a dish that I remember seeing in restaurants when I was little, which is in my memory despite having almost never eaten it, a winter dessert that we are still in the making. ...

EGG FREE CAULIFLOWER FRITTATA

EGG FREE CAULIFLOWER FRITTATA

    ⚡⚡Cauliflower frittata without egg⚡⚡ I know what you're thinking… An omelette without an egg?… Yes, that's right, because for most of us eggs are part of our diet and we don't even wonder what would happen if we couldn't consume it. Unfortunately ...