Tag: MACs

MACs (Microbiota-accessible carbohydrates)

Written by missblasco on 13 de September de 2021. Posted in BLOG. No Comments on MACs (Microbiota-accessible carbohydrates)

What are MACs? MACs are carbohydrates accessible to the microbiota. To help you understand better, it is the fiber portion of foods that intestinal microbes can metabolize. When we talk about fiber, we refer to the...

BLOG, FERMENTADOS, GERMINADOS, MACs, MICROBIOTA

COLOR SALAD

Written by missblasco on 26 de August de 2021. Posted in EASY, RECIPE, SALADS. No Comments on COLOR SALAD

This colorful salad is wonderful, it makes you happy as soon as you see it, it is also refreshing and healthy, I love salads because they are a kind of base that can hold everything. I always make this type of...

ENSALADAS, LOW CARB, MACs, MUY FÁCIL, RECETA DE VERANO, VITAMINAS

Sautéed mushrooms

Written by missblasco on 24 de August de 2021. Posted in RECIPE. No Comments on Sautéed mushrooms

This mushroom stir-fry is one of those recipes that I love, full of flavor, with different textures, that is prepared in a short time and allows for many variations. Mushrooms are one of my favorite foods, they...

LOW CARB, MACs, RECETA EXPRÉS, RECETA SANA, SALTEADO, SETAS