MISS BLASCO ®

Tahini Zucchini Noodles with Cheakpeas

Written by missblasco on 3 de April de 2019. Posted in EASY, RECIPE, SALADS. No Comments on Tahini Zucchini Noodles with Cheakpeas

Tahini Zucchini Noodles with Chickpeas: A Vibrant, Nutrient-Packed Vegan Recipe Looking for a healthy, delicious, and quick meal that nourishes your body and delights your taste buds? This Tahini Zucchini Noodles...

GARBANZOS, RECETA EXPRÉS, RECETA VEGANA, ZOODLES

Sugar-Free Red Wine Poached Pears

Written by missblasco on 31 de March de 2019. Posted in RECIPE. 2 Comments on Sugar-Free Red Wine Poached Pears

Sugar-Free Red Wine Poached Pears: A Classic Winter Dessert Made Healthier Looking for a light, elegant, and healthy dessert? These sugar-free red wine poached pears are the perfect choice. A timeless Spanish...

PERA, POSTRES, SIN AZÚCAR, SIN GLUTEN, SIN HARINA, SIN HUEVO, SIN LACTOSA, VINO

Easy Baked Falafel Recipe

Written by missblasco on 25 de March de 2019. Posted in EASY, RECIPE. 2 Comments on Easy Baked Falafel Recipe

Easy Baked Falafel Recipe – A Healthy, Flavorful Plant-Based Snack If you’re looking for a healthy, high-protein snack or a delicious plant-based meal option, this easy baked falafel recipe is for you. Made...

APPETIZERS, GLUTEN FREE, SNACKS

Quinoa Stuffed Eggplants

Written by missblasco on 18 de March de 2019. Posted in RECIPE. No Comments on Quinoa Stuffed Eggplants

Quinoa Stuffed Eggplants: A Low-Carb, Vegan-Friendly Recipe Looking for a healthy, flavorful, and easy-to-make dish that’s perfect for any meal? These Quinoa Stuffed Eggplants are a delightful option! As a...

BERENJENAS, LOW CALORIES, PRINCIPAL, QUINOA

Classic Hummus

Written by missblasco on 12 de March de 2019. Posted in BASICS, EASY, RECIPE. 4 Comments on Classic Hummus

Classic Hummus: A Low-Carb, Healthy Snack Recipe Looking for a healthy, versatile, and delicious snack that’s easy to whip up? This Classic Hummus recipe is a must-try! As a nutritionist, I’m thrilled to...

6 INGREDIENTS, APPETIZERS, DIP, ENTRANTE, LEGUMBRES, RECETA EXPRÉS, RECETA VEGANA, SIN HARINA

Sugar-Free Pumpkin and Coconut Pudding

Written by missblasco on 11 de March de 2019. Posted in EASY, RECIPE, SUGAR FREE. 7 Comments on Sugar-Free Pumpkin and Coconut Pudding

Sugar-Free Pumpkin Coconut Pudding: A Healthy, Creamy and Delicious Dessert If you’re looking for a naturally sweet, creamy, and healthy dessert that’s also sugar-free, this pumpkin and coconut pudding is...

6 INGREDIENTS, CALABAZA, COCO, POSTRES, PUDIN, SIN AZÚCAR, SIN GLUTEN, SIN HARINA, SIN LACTOSA

Easy Cauliflower Rice Sushi Rolls

Written by missblasco on 6 de March de 2019. Posted in RECIPE. 2 Comments on Easy Cauliflower Rice Sushi Rolls

Easy Cauliflower Rice Sushi Rolls: A Low-Carb Japanese-Inspired Delight Are you a fan of Japanese cuisine but need to reduce your carbohydrate intake? Whether you’re following a low-carb diet, managing...

COLIFLOR, ENTRANTE, LOW CALORIES, LOW CARB, SIN AZÚCAR, SIN GLUTEN, SUSHI

Sugar-Free Chocolate Pudding

Written by missblasco on 27 de February de 2019. Posted in RECIPE. 9 Comments on Sugar-Free Chocolate Pudding

Sugar-Free Chocolate Pudding: A Low-Carb, Vegan-Friendly Dessert Craving a light, healthy, and delicious dessert that’s easy to make? This Sugar-Free Chocolate Pudding is the perfect treat! As a...

CACAO, POSTRE, POSTRES, PUDIN, SIN AZÚCAR, SIN GLUTEN, SIN HARINA

Easy Agar Agar Jelly

Written by missblasco on 19 de February de 2019. Posted in BASICS, BLOG, RECIPE, SUGAR FREE. 18 Comments on Easy Agar Agar Jelly

Easy Agar Agar Jelly: A Low-Carb, Vegan Recipe with Orange Looking for a versatile, healthy, and fun addition to your meals? This Easy Agar Agar Jelly is the perfect solution! As a nutritionist, I’m excited to...

NIÑOS, POSTRES, RECETA EXPRÉS, SIN AZÚCAR, SIN LACTOSA, VEGETARIANO

Curried Carrot Soup

Written by missblasco on 18 de February de 2019. Posted in BASICS, RECIPE, SOUPS. No Comments on Curried Carrot Soup

Curried Carrot Soup: A Low-Carb, Comforting Winter Recipe When the winter chill sets in, nothing beats the warmth of a steaming bowl of soup! As a nutritionist, I’m excited to share this Curried Carrot Soup, a...

CREMA, CURRY, ENTRANTE, SIN AZÚCAR, SIN GLUTEN, SIN LACTOSA, SOPA, ZANAHORIA

CHICKEN CURRY AND HOW TO SURVIVE EATING OUT

Written by missblasco on 11 de February de 2019. Posted in BLOG, RECIPE. 2 Comments on CHICKEN CURRY AND HOW TO SURVIVE EATING OUT

Chicken Curry with Vegetables: A Low-Carb Recipe Plus Tips for Eating Out After 15 days of traveling, I’m craving the comfort of homemade, healthy meals—something I can control and enjoy without the guesswork of...

PRINCIPAL, RECETA EXPRÉS

Simple Vegetable Salad

Written by missblasco on 5 de February de 2019. Posted in RECIPE, SALADS. 2 Comments on Simple Vegetable Salad

Simple Vegetable Salad with Spiralized Zucchini: A Low-Carb, Colorful Dish When we think of salads, we often picture the classic combo of lettuce, tomatoes, onions, and grated carrots—but there’s so much more...