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Cheese Scones

Los scones de queso son unos bollitos salados deliciosos, aprende cómo preparar esta versión low carb, sin gluten y sin azúcar.

 

When the word cheese appears in a sentence, life takes on meaning for me. It may seem like an exaggeration, but I assure you that I love cheese and I can’t live without it.

In this post I’m going to explain how to prepare some delicious and buttery cheese scones, a healthier version of the classic English scones, those tasty little buns that often accompany tea and that you’ve probably heard about on many occasions.

 

Cheese scones are a classic to accompany tea, try my gluten-free version, you’ll love it.

 

A few days ago I published the recipe for my tasty gluten-free vanilla scones sugar, the sweeter and healthier version of these buns that I like so much.

Today I want to share with you the recipe for cheese scones, just as easy as the previous one, but with a salty touch that makes them ideal for a snack or to accompany soups, salads, dips, whatever you can think of, they are crazy.

As I explained in my previous post, scones are characterized by their soft texture that melts in the mouth, they are very palatable and that is why they are so popular.

Since they are individual portions, it is easy for you, you can take a couple to the office as a snack, or you can put them in a lunch box for your children to take to school, they allow you to measure yourself, you know the amount that you eat and last for several days, so you can prepare them in advance.

 

cheese scones with parsley

 

Now stop and think, have you ever been invited to tea? But in an Anglo-Saxon country with English people, I have, and the truth is that when it comes to a formal appointment, the display of small cakes, cookies and buns that accompany said ritual.

When I was lucky enough to check it out, I liked seeing how they were served on pretty trays with different levels. You know which platters I’m talking about, right? They’re beautiful, and each level had a wide variety of scones, cookies, biscuits, mini sandwiches, etc.

In general, small sweet and savory miniatures are usually combined; it’s like a snack to accompany tea. Of all these preparations, scones are my favorites, they are little buns made with butter and wheat flour and various fruits, jams or cheese.

 

If you have been to England you have surely tried scones, mine are gluten-free and low carb

 

I always wanted to make my healthy version and finally I did it, after a few attempts, these gluten-free cheese scones and my sugar-free vanilla scones are the best result obtained, I recommend you try them.

Now you will say that you do not like tea, well try them with coffee! In fact, they do not need an accompaniment, because they themselves are tasty and delicious enough to deserve all the attention.

Does what I tell you convince you? Do you feel like try them?

 

Advantages of individual portions:

  • Easy to transport.
  • It allows you to control the amount you eat.
  • They are ideal as a snack on the go.

My healthy version of the scones:

  • They do not contain wheat flour.
  • Gluten-free.
  • The dough does not contain sugar.
  • Low carb
  • Suitable for the ketogenic diet.
  • They are very satiating.

Possible Disadvantages:

  • They should be eaten in moderation, they contain almond flour, coconut flour and cheese. We know that nuts and dairy products should be eaten in moderation if we are trying to lose weight.

 

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Here is the recipe, go ahead and tell me.

 

SCONES DE QUESO

Los scones de queso son unos bollitos salados deliciosos, aprende cómo preparar esta versión low carb, sin gluten y sin azúcar.
5 from 2 votes
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Desayuno, Snack
Cuisine Británica
Servings 10 unidades
Calories 45 kcal

Ingredients
  

  • 1 taza harina de almendra
  • 2 cda harina de almendra
  • 1/4 taza harina de coco (no coco rallado)
  • 1/2 tsp sal marina
  • 1/2 tsp levadura química (impulsor)
  • 30 g mantequilla derretida
  • 1 huevo
  • 1/4 taza leche entera
  • 1/4 cucharadita esencia de vainilla
  • arándanos, fresas, moras (opcional)
  • 1/2 taza queso rallado (emmental, gouda, maasdam)

Instructions
 

  • Bate el huevo con la leche y añade la esencia de vainilla.
  • En otro bol mezcla todos los ingredientes secos, incluido el queso rallado y mezcla bien.
    ingredientes scones queso
  • Mezcla todo y haz la masa con las manos. Si es que queda demasiado húmeda, añade las 2 cucharadas extra de harina de almendra.
  • Prepara una bandeja de horno, pon un papel de horno sobre ella y pon la bola de masa encima, amasa formando un cilindro, lo más regular posible.
  • Corta el cilindro en porciones iguales y coloca sobre la bandeja.
    masa scones cortada
  • Con el horno pre-calentado, hornea los scones a 180ºC solo con en ventilador durante 12 minutos aproximadamente, dales la vuelta y hornea 3 o 4 minutos más. Esto es aproximado porque dependerá de la potencia de tu horno, no dejes de vigilarlos y cuando veas que están dorados ya los tienes. Sirve tus scones de queso y disfruta. 😉
    scones queso cenital

Notes

  • Con estas cantidades me salieron 10 scones, si al cortar el cilindro los haces más pequeños, puede que te salgan 12, pero a mi me gustan gorditos, esa es la forma clásica de los scones.

Nutrition Facts
SCONES DE QUESO
Amount Per Serving
Calories 45 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Cholesterol 29mg10%
Sodium 215mg9%
Potassium 8mg0%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 107IU2%
Calcium 3mg0%
Iron 1mg6%
* Los porcentajes de Valores Diarios están basados en una dieta de 2000 calorías.
Keyword keto, lowcarb, queso, saludable, scones, sin azúcar, sin gluten, sin harina, snack
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KETO, LOW CARB, QUESO, SIN GLUTEN

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5 from 2 votes (1 rating without comment)

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