Tag: RECETA SANA

CHILI CON CARNE

Written by missblasco on 17 de December de 2022. Posted in RECIPE. 2 Comments on CHILI CON CARNE

If you’re looking for a comforting dish for these winter days, chili con carne is a perfect option. Days of being at home in the warmth of the home are coming, if you like to cook and usually invite your family...

CHILI, COMFORT FOOD, ESPECIAS, GUISO, LEGUMBRES, RECETA SANA

Crockpot Chicken Soup

Written by missblasco on 21 de January de 2022. Posted in RECIPE. 2 Comments on Crockpot Chicken Soup

Esta sopa de pollo en Crockpot, es la receta perfecta cuando no quieres trabajar mucho en la cocina, pero buscas un plato caliente que te sacie y reconforte, especialmente cuando hace frío. Al prepararlo en la olla de...

COMFORT FOOD, LOW CARB, NUTRICION, POLLO, RECETA SANA, SOPA, VERDURAS

Sautéed mushrooms

Written by missblasco on 24 de August de 2021. Posted in RECIPE. No Comments on Sautéed mushrooms

This mushroom stir-fry is one of those recipes that I love, full of flavor, with different textures, that is prepared in a short time and allows for many variations. Mushrooms are one of my favorite foods, they...

LOW CARB, MACs, RECETA EXPRÉS, RECETA SANA, SALTEADO, SETAS

VERY EASY RATATOUILLE

Written by missblasco on 15 de July de 2021. Posted in BASICS, EASY, RECIPE. No Comments on VERY EASY RATATOUILLE

Making ratatouille is very easy, especially in summer, when the vegetables in the garden are at their best. Freshly picked tomatoes, zucchini, eggplant, peppers and onions, whether from your garden, that of a...

BÁSICOS, LOW CARB, MISSBLASCO, MUY FÁCIL, PISTO, RECETA SANA, SALUDABLE

SUGAR-FREE PANACOTA

Written by missblasco on 26 de June de 2021. Posted in RECIPE, SUGAR FREE. No Comments on SUGAR-FREE PANACOTA

Panna cotta is an Italian dessert, you probably already know it, the base of this recipe is dairy, it is prepared with liquid cream, gelling agent and sweetener, traditionally with sugar, but I suggest you sweeten it...

ERITRITOL, LOW CARB, POSTRE, POSTRES, RECETA SANA, SALUDABLE, SIN AZÚCAR

EASY CUTTLEFISH WITH SPINACH

Written by missblasco on 22 de March de 2021. Posted in RECIPE.

Cuttlefish with spinach is a simple dish, a healthy stew that you can prepare any day of the week in less than 30 minutes. When you want to prepare a quick stew with quality proteins and the green touch that...

ESPINACAS, HIGH PROTEIN, KETO, LOW CARB, PESCADO, PRINCIPAL, RECETA SANA

Crispy Oatmeal Cookies

Written by missblasco on 5 de January de 2021. Posted in RECIPE, SUGAR FREE. 4 Comments on Crispy Oatmeal Cookies

eggLearn how to prepare some crunchy oatmeal cookies, sweetened with erythritol and flavored with vanilla essence, perfect for breakfast or a snack. Prepare a good batch of crunchy oatmeal cookies and store them in a...

6 INGREDIENTS, DESAYUNO, GALLETAS, OATMEAL, RECETA SANA

HOW TO FERMENT LEMONS

Written by missblasco on 18 de August de 2020. Posted in BASICS, RECIPE. 6 Comments on HOW TO FERMENT LEMONS

These kefir tortillas or pancakes are ideal for filling with vegetables, meat, fish, you can even have them for breakfast with kefir, yogurt, fresh fruit, homemade compote, etc. They only have 4 ingredients,...

BÁSICOS, CREPES, RECETA SANA, SIN CEREALES, SIN GLUTEN, SIN HARINA, TORTILLAS, TORTITAS

HOW TO FERMENT LEMONS

Written by missblasco on 11 de August de 2020. Posted in BASICS, BLOG, RECIPE. 10 Comments on HOW TO FERMENT LEMONS

Learn how to ferment lemons, it is the perfect condiment in many of the preparations you make daily, when you discover its flavor and nutritional benefits, you will not be able to stop preparing them. When reading...

BÁSICOS, DRESSING, FERMENTADOS, LIMON, LOW CARB, MICROBIOTA, RECETA SANA

TURNIP SALAD (LOW CARB)

Written by missblasco on 14 de July de 2020. Posted in EASY, RECIPE, SALADS. 6 Comments on TURNIP SALAD (LOW CARB)

Learn how to prepare a low-carb turnip salad and enjoy a delicious tapa that is low in calories and easy to digest. In this post I want to explain how to make a turnip-based salad. The reasoning is very simple:...

ENSALADAS, KETO, LOW CARB, NABO, RECETA DE VERANO, RECETA SANA

Crispy Quinoa

Written by missblasco on 8 de May de 2020. Posted in EASY, RECIPE. No Comments on Crispy Quinoa

This crispy quinoa sheet is an irresistible treat, it works as a snack and as an accompaniment to other dishes, it provides texture and flavor and is gluten-free. I’m sure you’ve tried the Parmesan...

APPETIZER, RECETA SANA, SIN GLUTEN, SIN HARINA, SIN HUEVO, SNACKS

Beetroot Gazpacho

Written by missblasco on 31 de August de 2018. Posted in EASY, RECIPE, SOUPS. 3 Comments on Beetroot Gazpacho

When summer calls for refreshing, nutrient-packed dishes, few recipes rival the vibrant charm of beetroot gazpacho. This cold soup takes the classic gazpacho, a staple of warm-weather dining, and infuses it...

RECETA DE VERANO, RECETA SANA, RECETA VEGANA, VEGETARIANO