BASICS archivos

Preserved figs

Written by missblasco on 27 de September de 2021. Posted in BASICS, EASY, RECIPE, SUGAR FREE. No Comments on Preserved figs

I made these preserved figs during the month of August as a result of the large amount of figs that the fig tree produces. It is a shame to see so much food wasted and it pains my soul not to be able to consume...

CASERO, DESAYUNO, HIGOS, MICROBIOTA, MICRONUTRIENTES, POSTRES, RECETA VEGANA, SUGAR FREE, VEGETARIANO

Pesto in 10 minutes

Written by missblasco on 27 de July de 2021. Posted in BASICS, EASY, RECIPE. No Comments on Pesto in 10 minutes

Making a pesto sauce is very easy, you should invest at most 10 minutes and the result is spectacular. This time I want to share a basil pesto, I try to make it similar to the original whose origin is in...

LOW CARB, PESTO, SALSAS

SUGAR-FREE VEGAN PANNA COTTA

Written by missblasco on 21 de July de 2021. Posted in BASICS, EASY, RECIPE, SUGAR FREE. No Comments on SUGAR-FREE VEGAN PANNA COTTA

In this post I want to share the recipe for my sugar-free vegan panna cotta, a delicious and light dessert that is easy to prepare and suitable for the whole family. Sometimes preparing a dessert for a vegetarian or...

LOW CALORIES, LOW CARB, POSTRE, POSTRES, RECETA VEGANA, SIN AZÚCAR, SIN LÁCTEOS, SIN LACTOSA

VERY EASY RATATOUILLE

Written by missblasco on 15 de July de 2021. Posted in BASICS, EASY, RECIPE. No Comments on VERY EASY RATATOUILLE

Making ratatouille is very easy, especially in summer, when the vegetables in the garden are at their best. Freshly picked tomatoes, zucchini, eggplant, peppers and onions, whether from your garden, that of a...

BÁSICOS, LOW CARB, MISSBLASCO, MUY FÁCIL, PISTO, RECETA SANA, SALUDABLE

Homemade Deli Meat

Written by missblasco on 17 de June de 2021. Posted in BASICS, RECIPE. 2 Comments on Homemade Deli Meat

Homemade Deli Meat: A Healthy, Customizable Alternative to Store-Bought Cold Cuts Say goodbye to ultra-processed deli meats and hello to homemade deli meat—a nutritious, flavorful, and easy-to-make...

FIAMBRE CASERO, KETO, LOW CARB, RECETA, SIN AZÚCAR, SIN GLUTEN, SIN HARINA, SIN LACTOSA

Low carb bread

Written by missblasco on 8 de June de 2021. Posted in BASICS, RECIPE, SUGAR FREE. 4 Comments on Low carb bread

Learn how to prepare this almond and psyllium bread easily and without complications. We all like to have a piece of bread from time to time, if you follow a low-carb nutritional plan, this may worry you,...

KETO, LOW CARB, SIN CEREALES, SIN GLUTEN, SIN HARINA

COD DIP (BRANDADA)

Written by missblasco on 22 de April de 2021. Posted in BASICS, EASY, RECIPE. No Comments on COD DIP (BRANDADA)

In this post I want to tell you how to prepare a cod dip, it is a recipe inspired by the classic cod brandade. Cod brandade is a recipe that we all know and if you have ever been lucky enough to try it, I...

4 INGREDIENTS, APPETIZER, COD, DIP, LOW CALORIES, LOW CARB, SALSAS

Seed crackers with psyllium

Written by missblasco on 24 de January de 2021. Posted in BASICS, EASY, RECIPE, SUGAR FREE. 4 Comments on Seed crackers with psyllium

Make some psyllium seed crackers, they only have 6 main ingredients, no wheat flour, no sugars, no low-quality fats, no binders, no preservatives. Almonds, sesame seeds, flax seeds, chia seeds, sunflower seeds...

MY 5 FAVORITE SPICES

Written by missblasco on 8 de January de 2021. Posted in BASICS, BLOG. 2 Comments on MY 5 FAVORITE SPICES

In this post I want to talk to you about my favorite spices, turmeric, ginger, chili peppers, cinnamon and vanilla are my top 5, they enrich my recipes and give aroma to my kitchen. There are many more, I love...

PEPPER AND NUT DIP (MUHAMMARA)

Written by missblasco on 25 de August de 2020. Posted in BASICS, EASY, RECIPE. 2 Comments on PEPPER AND NUT DIP (MUHAMMARA)

Muhammara is a pepper and walnut dip, a delicious cream made from red peppers, a dish of Syrian origin that can be easily prepared to dip or accompany any dish. It is prepared with very Mediterranean ingredients, red...

DIP, LOW CARB, PIMIENTO, SALUDABLE, SNACKS

HOW TO FERMENT LEMONS

Written by missblasco on 18 de August de 2020. Posted in BASICS, RECIPE. 6 Comments on HOW TO FERMENT LEMONS

These kefir tortillas or pancakes are ideal for filling with vegetables, meat, fish, you can even have them for breakfast with kefir, yogurt, fresh fruit, homemade compote, etc. They only have 4 ingredients,...

BÁSICOS, CREPES, RECETA SANA, SIN CEREALES, SIN GLUTEN, SIN HARINA, TORTILLAS, TORTITAS

HOW TO FERMENT LEMONS

Written by missblasco on 11 de August de 2020. Posted in BASICS, BLOG, RECIPE. 10 Comments on HOW TO FERMENT LEMONS

Learn how to ferment lemons, it is the perfect condiment in many of the preparations you make daily, when you discover its flavor and nutritional benefits, you will not be able to stop preparing them. When reading...

BÁSICOS, DRESSING, FERMENTADOS, LIMON, LOW CARB, MICROBIOTA, RECETA SANA