EASY archivos

Express Broccoli Soup

Written by missblasco on 10 de March de 2023. Posted in EASY, RECIPE, SOUPS. 2 Comments on Express Broccoli Soup

Express Broccoli Soup: A Nutritious, Anti-Inflammatory Recipe Ready in 30 Minutes If you are looking for a quick, healthy, and flavorful starter, this Express Broccoli Soup is the perfect choice. Prepared in just 30...

EASY, HEALTHY, LOW CALORIES, LOW CARB

SAUTEED RED CABBAGE

Written by missblasco on 22 de February de 2023. Posted in EASY, RECIPE. No Comments on SAUTEED RED CABBAGE

I want you to see how I prepare this oriental-style red cabbage stir-fry. One of my favorite vegetables is undoubtedly red cabbage. To be honest, I’m in love with the cabbage family. Its versatility means that I...

COL, FIBRA PREBIÓTICA, LOW CARB, POLIFENOLES, RECETA EXPRÉS, SALUDABLE

KUMQUAT WITH CHOCOLATE AND COCONUT

Written by missblasco on 16 de February de 2023. Posted in EASY, RECIPE, SUGAR FREE. 2 Comments on KUMQUAT WITH CHOCOLATE AND COCONUT

The kumquat or Chinese orange is a delight, if you cover it with dark chocolate and sprinkle a little grated coconut, the result is a delight squared. Surely you already know what fruit I’m talking about, they...

LOW CARB, POSTRE, POSTRES, SALUDABLE, SIN AZÚCAR

RAS EL HANOUT CHICKPEAS

Written by missblasco on 30 de November de 2022. Posted in EASY, RECIPE. 2 Comments on RAS EL HANOUT CHICKPEAS

Chickpeas with Ras el Hanout are an easy, quick, and healthy recipe that you can prepare any day of the week with little effort to obtain an excellent result. What do you need? Vegetables, chickpeas and spices. A...

CÚRCUMA, DIETA ANTIINFLAMATORIA, ESPECIAS, GARBANZOS, LEGUMBRES, LOW CALORIES, RAS EL HANOUT, SALUDABLE

Pickled Zucchini Strips

Written by missblasco on 25 de August de 2022. Posted in EASY, RECIPE. 4 Comments on Pickled Zucchini Strips

Strips of pickled zucchini are a simple appetizer for summer days. Inspired by the classic anchovies in vinegar, these strips of pickled zucchini are delicious and can be part of your appetizer any day. I love...

APPETIZER, CALABACÍN, LOW CALORIES, LOW CARB, NUTRICION, RECETA DE VERANO

LOW CARB FINE DOUGH 4 INGREDIENTS

Written by missblasco on 21 de March de 2022. Posted in EASY, RECIPE. No Comments on LOW CARB FINE DOUGH 4 INGREDIENTS

Learn how to prepare a thin “low carb” dough with 4 ingredients and without eggs, it is crispy and with a rich flavor that adapts to any other food. When you want to prepare a thin dough as a base...

4 INGREDIENTS, ALMOND, CHIA, gluten, KETO, LOW CARB, NUTRICION, RECETA, SIN GLUTEN, SIN HARINA, SIN HUEVO

CROCKPOT CHICKEN BREASTS

Written by missblasco on 17 de March de 2022. Posted in EASY, RECIPE. 6 Comments on CROCKPOT CHICKEN BREASTS

In this post I want to explain how to prepare chicken breasts in the Crockpot, the famous electric pot that allows you to cook at a low temperature and that has been giving me such good results lately. 🙂 The...

CROCKPOT, KETO, LOW CARB, MUY FÁCIL, POLLO

CAULIFLOWER BOLOGNESE

Written by missblasco on 1 de February de 2022. Posted in EASY, RECIPE. 2 Comments on CAULIFLOWER BOLOGNESE

Enjoying a good Bolognese sauce doesn’t have to mean eating a dish rich in carbohydrates, with this CAULIFLOWER BOLOGNESE you’ll see that. We’re used to eating Bolognese sauce as an accompaniment to...

COLIFLOR, COMFORT FOOD, FÁCIL, KETO, LOW CARB, NUTRICION, PRINCIPAL

EASY CROCKPOT PULLED PORK

Written by missblasco on 17 de November de 2021. Posted in EASY, RECIPE, SUGAR FREE. No Comments on EASY CROCKPOT PULLED PORK

Pulled pork is an easy meat stew, marinated pork with a very simple sauce and cooked at a low temperature for many hours. The result is tender meat that can be shredded very easily, the flavor, thanks to the...

CARNE, CROCKPOT, MUY FÁCIL, PULLED PORK, SIN AZÚCAR

Sugar-Free Pumpkin Chocolate Pudding

Written by missblasco on 26 de October de 2021. Posted in CAKES/MUFFINS, EASY, RECIPE, SUGAR FREE. No Comments on Sugar-Free Pumpkin Chocolate Pudding

Sugar-Free Pumpkin Chocolate Pudding: A Healthy, Protein-Packed Dessert Looking for a light, delicious, and nutritious dessert that fits your healthy lifestyle? This Sugar-Free Pumpkin Chocolate Pudding is the...

CHOCOLATE, EASY, GLUTEN FREE, PUDDING, PUMPKIN, SUGAR FREE

VERY EASY PRAWN CURRY

Written by missblasco on 4 de October de 2021. Posted in EASY, RECIPE, SUGAR FREE. No Comments on VERY EASY PRAWN CURRY

When the heat is no longer the main focus, I think of stews, soups, broths, and my beloved curry. In this post I want to show you how to make a very easy shrimp curry. I like mild curry, that doesn’t mean I...

COCO, CURRY, KETO, LECHE DE COCO, LOW CARB, SOPA, VERDURAS

Preserved figs

Written by missblasco on 27 de September de 2021. Posted in BASICS, EASY, RECIPE, SUGAR FREE. No Comments on Preserved figs

I made these preserved figs during the month of August as a result of the large amount of figs that the fig tree produces. It is a shame to see so much food wasted and it pains my soul not to be able to consume...

CASERO, DESAYUNO, HIGOS, MICROBIOTA, MICRONUTRIENTES, POSTRES, RECETA VEGANA, SUGAR FREE, VEGETARIANO