RECIPE archivos

TATAKI TUNA SALAD (TATAKI SALAD)

Written by missblasco on 28 de June de 2020. Posted in RECIPE, SALADS. No Comments on TATAKI TUNA SALAD (TATAKI SALAD)

Tuna tataki salad is a dish that I love, full of flavor and color, it provides high-quality proteins and is very easy to prepare. Tuna is a blue fish and consuming it regularly, once every 15 days, for...

ENSALADAS, HIGH PROTEIN, LOW CARB, PROTEÍNAS, TATAKI

HOW TO MAKE EASY KIMCHI (RECIPE)

Written by missblasco on 18 de June de 2020. Posted in BASICS, EASY, RECIPE. 4 Comments on HOW TO MAKE EASY KIMCHI (RECIPE)

In this post I want to show you how to make an easy kimchi, without overcomplicating things, with easy-to-find ingredients. Kimchi is the most famous and international Korean dish. You can eat kimchi in...

BÁSICOS, FERMENTADOS, RECETA, SALUD

Sugar-free Butter Cookies

Written by missblasco on 10 de June de 2020. Posted in RECIPE, SUGAR FREE. No Comments on Sugar-free Butter Cookies

Sugar-Free Butter Cookies with Almond and Coconut Flour When you read butter and cheese cookies, you might feel a little confused. How can a cookie contain both butter and cheese and still be healthy? The truth...

COOKIES, GLUTEN FREE, KETO, LOW CARB, SUGAR FREE

Koftas with yogurt and mint sauce

Written by missblasco on 4 de June de 2020. Posted in EASY, RECIPE. No Comments on Koftas with yogurt and mint sauce

Today I want to talk to you about koftas, which are spiced lamb or beef meatballs. It’s a recipe that has many versions. It’s prepared in India, but it’s also typical in Middle Eastern...

CARNE, GARAM MASALA, LOW CARB, SALSAS

Keto Flatbread

Written by missblasco on 27 de May de 2020. Posted in EASY, RECIPE. No Comments on Keto Flatbread

Keto Flatbread Recipe: A Low-Carb Alternative to Traditional Bread Bread is one of the foods people miss the most when they start a low-carb or ketogenic diet. The texture, the smell, and the satisfaction of...

EASY, FLOURLESS, GLUTEN FREE, KETO, LOW CARB

Low Carb Cucumber Salad

Written by missblasco on 22 de May de 2020. Posted in RECIPE, SALADS. No Comments on Low Carb Cucumber Salad

Low carb cucumber salad is one of those easy summer dishes that takes 10 minutes to prepare and is perfect as a refreshing side dish. It only takes 3 ingredients and a homemade sauce that you can improvise at any time...

CETOGÉNICA, ENSALADAS, LOW CARB, RECETA EXPRÉS

Microwave Low Carb Bread

Written by missblasco on 13 de May de 2020. Posted in BASICS, EASY, RECIPE. 39 Comments on Microwave Low Carb Bread

Microwave Low Carb Bread: A Quick and Healthy Alternative When it comes to healthy eating, bread is often one of the most difficult foods to give up. For many of us, it has been part of breakfast, snacks, or...

4 INGREDIENTS, ALMOND, BREAKFAST, EASY, FLOURLESS, GLUTEN FREE, KETO, LOW CARB, MICROWAVE, SUGAR FREE

Crispy Quinoa

Written by missblasco on 8 de May de 2020. Posted in EASY, RECIPE. No Comments on Crispy Quinoa

This crispy quinoa sheet is an irresistible treat, it works as a snack and as an accompaniment to other dishes, it provides texture and flavor and is gluten-free. I’m sure you’ve tried the Parmesan...

APPETIZER, RECETA SANA, SIN GLUTEN, SIN HARINA, SIN HUEVO, SNACKS

KETO DOUGH WITH QUARK CHEESE

Written by missblasco on 6 de May de 2020. Posted in EASY, EGG BASED, RECIPE. No Comments on KETO DOUGH WITH QUARK CHEESE

If you want to learn how to prepare a keto dough with quark cheese, low in carbohydrates and very filling, in this post I propose an easy and very quick recipe. When you read You may find it curious and wonder...

Flourless Cheesecake

Written by missblasco on 26 de April de 2020. Posted in BASICS, EASY, EGG BASED, RECIPE, SUGAR FREE. 4 Comments on Flourless Cheesecake

Flourless Cheesecake: a Low-Carb and Healthy Dessert If you are looking for a light dessert, low in carbohydrates and without flour, this flourless cheesecake is an excellent choice. Unlike traditional cakes,...

DESSERT, EASY, FLOURLESS, GLUTEN FREE, KETO, LOW CARB, SUGAR FREE

Grilled lettuce hearts with sprouts

Written by missblasco on 25 de April de 2020. Posted in EASY, RECIPE, SALADS. No Comments on Grilled lettuce hearts with sprouts

If you like to sprout at home, you need ideas to use those sprouts. These grilled lettuce hearts with sprouts are an excellent option; it’s a warm salad that’s very easy to prepare. You only need...

COGOLLOS, ENSALADAS, FÁCIL, GERMINADOS, LOW CARB

Sugar Free Sweet Potato Brownie

Written by missblasco on 17 de April de 2020. Posted in CAKES/MUFFINS, RECIPE, SUGAR FREE. 4 Comments on Sugar Free Sweet Potato Brownie

Sugar-Free Sweet Potato Brownie (No Flour, No Sweeteners) A sugar-free and sweetener-free brownie may sound impossible, but this sugar-free sweet potato brownie proves otherwise. Simple, wholesome, and...

BROWNIE, COCOA, DESSERT, FLOURLESS, GLUTEN FREE, PALEO, SUGAR FREE