MISS BLASCO ®

Seed crackers with psyllium

Written by missblasco on 24 de January de 2021. Posted in BASICS, EASY, RECIPE, SUGAR FREE. 4 Comments on Seed crackers with psyllium

Make some psyllium seed crackers, they only have 6 main ingredients, no wheat flour, no sugars, no low-quality fats, no binders, no preservatives. Almonds, sesame seeds, flax seeds, chia seeds, sunflower seeds...

SPICY CHICKEN AND MUSHROOM SOUP

Written by missblasco on 15 de January de 2021. Posted in EASY, RECIPE, SOUPS. No Comments on SPICY CHICKEN AND MUSHROOM SOUP

This spicy chicken and mushroom soup is one of my favorite winter dinners. It’s flavorful, and although it’s light, it’s filling enough to be a stand-alone dish for the evening. It’s...

LOW CARB, MUY FÁCIL, POLLO, SOPA

MY 5 FAVORITE SPICES

Written by missblasco on 8 de January de 2021. Posted in BASICS, BLOG. 2 Comments on MY 5 FAVORITE SPICES

In this post I want to talk to you about my favorite spices, turmeric, ginger, chili peppers, cinnamon and vanilla are my top 5, they enrich my recipes and give aroma to my kitchen. There are many more, I love...

Crispy Oatmeal Cookies

Written by missblasco on 5 de January de 2021. Posted in RECIPE, SUGAR FREE. 4 Comments on Crispy Oatmeal Cookies

eggLearn how to prepare some crunchy oatmeal cookies, sweetened with erythritol and flavored with vanilla essence, perfect for breakfast or a snack. Prepare a good batch of crunchy oatmeal cookies and store them in a...

6 INGREDIENTS, DESAYUNO, GALLETAS, OATMEAL, RECETA SANA

Sugar-free pumpkin truffles

Written by missblasco on 24 de December de 2020. Posted in EASY, RECIPE, SUGAR FREE. No Comments on Sugar-free pumpkin truffles

Do you like Christmas sweets? I present to you my sugar-free pumpkin truffles, a great alternative to the usual. Nougat, polvorones, marzipan, they are all traditional products, based on almonds, but rich in sugars. I...

ALMOND, CALABAZA, KETO, LOW CARB, NAVIDAD, POSTRE, POSTRES, RECETA VEGANA, SIN AZÚCAR

Sugar-Free Pumpkin Cheesecake

Written by missblasco on 7 de December de 2020. Posted in CAKES/MUFFINS, RECIPE, SUGAR FREE. 2 Comments on Sugar-Free Pumpkin Cheesecake

Sugar-Free Pumpkin Cheesecake: A Light and Healthy Dessert Pumpkin is one of those ingredients that never ceases to inspire in the kitchen. Its natural sweetness, creamy texture, and versatility make it perfect for...

DESSERT, EASY, GLUTEN FREE, KETO, LOW CARB, PUMPKIN, SUGAR FREE

RED LENTIL CREAM

Written by missblasco on 1 de December de 2020. Posted in EASY, RECIPE, SOUPS. 2 Comments on RED LENTIL CREAM

As I have already mentioned many times, it is important that our diet is varied, that is why I like to include all food groups in my weekly menus, and today it is the turn of legumes, with this delicious red...

COMFORT FOOD, CREMA, LEGUMBRES, LENTEJAS, RECETA VEGANA, SOPA, VEGETARIANO

SUGAR-FREE YOGURT SPONGE

Written by missblasco on 24 de November de 2020. Posted in RECIPE, SUGAR FREE. 2 Comments on SUGAR-FREE YOGURT SPONGE

If you’ve always liked making cakes at home, but now you hold back when it comes to doing so because you don’t want to abuse the wheat flour or sugar, then you’re going to love this yogurt...

ALMOND, BIZCOCHO, KETO, LOW CARB, POSTRE, POSTRES, SIN GLUTEN

STUFFED PEPPERS IN 4 STEPS

Written by missblasco on 22 de November de 2020. Posted in RECIPE. No Comments on STUFFED PEPPERS IN 4 STEPS

Learn how to prepare these delicious colorful peppers stuffed with meat, strips of smoked bacon, and gratinated with cheese. You’ll love them! I don’t know if this happens to you, but when someone...

KETO, LOW CARB, SIN GLUTEN

STUFFED CHICKEN BREASTS

Written by missblasco on 13 de November de 2020. Posted in RECIPE. No Comments on STUFFED CHICKEN BREASTS

These chicken breasts stuffed with spinach and cream cheese can make any day’s lunch or dinner into something very special. I have often commented on the importance of enhancing your dish of the day,...

CARNE, CETOGÉNICA, KETO, LOW CARB, POLLO, PRINCIPAL, SIN GLUTEN

Curried red lentils with halloumi

Written by missblasco on 9 de November de 2020. Posted in RECIPE. No Comments on Curried red lentils with halloumi

This red lentil curry stir-fry with Halloumi cheese is a delight, keep reading and learn how to prepare it. I really like red lentils, for many reasons, starting with their flavor, continuing with their texture and...

RECETA

WITCH FINGERS (LOW CARB)

Written by missblasco on 31 de October de 2020. Posted in EASY, RECIPE. No Comments on WITCH FINGERS (LOW CARB)

Today is Halloween night and although in Spain this holiday has traditionally had a rather religious character and a cult of the dead, it must be recognized that in recent years things have changed a lot. Now...

HALLOWEEN, LOW CARB, MUY FÁCIL, NIÑOS, SIN GLUTEN