MISS BLASCO ®

SUGAR-FREE COCOA COOKIES

Written by missblasco on 25 de October de 2020. Posted in EASY, RECIPE, SUGAR FREE. No Comments on SUGAR-FREE COCOA COOKIES

Cookies are processed foods, but an industrially processed food is not the same as a homemade one. In this post I want to share this delicious homemade processed food, sugar-free cocoa cookies, which are prepared with...

LOW CARB, MUY FÁCIL, SIN AZÚCAR, SIN GLUTEN

SUGAR-FREE ENERGY BARS

Written by missblasco on 19 de October de 2020. Posted in EASY, RECIPE, SUGAR FREE. 2 Comments on SUGAR-FREE ENERGY BARS

Sugar-free nut bars are very easy to prepare. If you start by making homemade granola like this one, you’ll only need two more steps to get your bars. These bars made from nuts, oats, and dark chocolate...

DESAYUNO, LOW CARB, MUY FÁCIL, SALUDABLE, SIN AZÚCAR, SNACKS

SUGAR-FREE GRANOLA

Written by missblasco on 15 de October de 2020. Posted in RECIPE, SUGAR FREE. 5 Comments on SUGAR-FREE GRANOLA

Learn how to make your own homemade sugar-free granola and always have something ready for breakfast. You can have it with fruit, yogurt, milk; it’s an easy and healthy solution for everyday life. Forget about...

DESAYUNO, FRUTOS SECOS, KETO, LOW CARB, SIN AZÚCAR, SIN GLUTEN

Cheese Scones

Written by missblasco on 6 de October de 2020. Posted in CAKES/MUFFINS, RECIPE, SUGAR FREE. 2 Comments on Cheese Scones

When the word cheese appears in a sentence, life takes on meaning for me. It may seem like an exaggeration, but I assure you that I love cheese and I can’t live without it. In this post I’m going to...

KETO, LOW CARB, QUESO, SIN GLUTEN

SUGAR-FREE SCONES

Written by missblasco on 4 de October de 2020. Posted in CAKES/MUFFINS, RECIPE, SUGAR FREE. 2 Comments on SUGAR-FREE SCONES

Scones are English buns, from the first bite they melt in your mouth, that’s why they are unmistakable. They come in many flavors, fruit, vanilla and cheese, in this post I will explain how to prepare...

KETO, LOW CARB, MUY FÁCIL, SCONES, SIN AZÚCAR, SIN GLUTEN, SNACKS

GREEK SALAD

Written by missblasco on 17 de September de 2020. Posted in EASY, RECIPE, SALADS. 4 Comments on GREEK SALAD

Greek salad is a very easy basic recipe, it’s a good idea to always keep it in mind because it can solve more than one meal, it’s the perfect accompaniment to grilled meats and fish. A summer and...

ENSALADAS, ENTRANTE, KETO, LOW CARB, MUY FÁCIL

SPICED BEEF

Written by missblasco on 16 de September de 2020. Posted in RECIPE. 2 Comments on SPICED BEEF

Spiced beef is a dish full of flavors, I love to prepare it from time to time and it seems like a great idea when I want to have something made in advance. It is precisely a dish that improves with resting, if you...

BATCH COOKING, CARNE, ESPECIAS, LOW CALORIES, LOW CARB, PRINCIPAL

Sautéed red lentils

Written by missblasco on 10 de September de 2020. Posted in EASY, RECIPE. 6 Comments on Sautéed red lentils

Lentils are usually a star dish in winter, one of those spoon recipes that almost everyone likes and that offer hundreds of possibilities, stewed with meat, with sausages or just with vegetables, it is a...

LEGUMBRES, LENTEJAS, LOW CALORIES, LOW CARB, MUY FÁCIL, SALTEADO

HEALTHY CUCUMBER BITES

Written by missblasco on 7 de September de 2020. Posted in EASY, RECIPE. 2 Comments on HEALTHY CUCUMBER BITES

To enjoy these healthy cucumber bites you need few ingredients, the main one is the cucumber and the rest is a list of healthy products that together create these delicious bites. If you like to prepare healthy snacks...

APPETIZER, APPETIZERS, LOW CALORIES, LOW CARB, PEPINO, SNACKS

PEPPER AND NUT DIP (MUHAMMARA)

Written by missblasco on 25 de August de 2020. Posted in BASICS, EASY, RECIPE. 2 Comments on PEPPER AND NUT DIP (MUHAMMARA)

Muhammara is a pepper and walnut dip, a delicious cream made from red peppers, a dish of Syrian origin that can be easily prepared to dip or accompany any dish. It is prepared with very Mediterranean ingredients, red...

DIP, LOW CARB, PIMIENTO, SALUDABLE, SNACKS

HOW TO FERMENT LEMONS

Written by missblasco on 18 de August de 2020. Posted in BASICS, RECIPE. 6 Comments on HOW TO FERMENT LEMONS

These kefir tortillas or pancakes are ideal for filling with vegetables, meat, fish, you can even have them for breakfast with kefir, yogurt, fresh fruit, homemade compote, etc. They only have 4 ingredients,...

BÁSICOS, CREPES, RECETA SANA, SIN CEREALES, SIN GLUTEN, SIN HARINA, TORTILLAS, TORTITAS

HOW TO FERMENT LEMONS

Written by missblasco on 11 de August de 2020. Posted in BASICS, BLOG, RECIPE. 10 Comments on HOW TO FERMENT LEMONS

Learn how to ferment lemons, it is the perfect condiment in many of the preparations you make daily, when you discover its flavor and nutritional benefits, you will not be able to stop preparing them. When reading...

BÁSICOS, DRESSING, FERMENTADOS, LIMON, LOW CARB, MICROBIOTA, RECETA SANA