Tag: CETOGÉNICA

EVOLUTIONARY DIET

Written by missblasco on 3 de May de 2021. Posted in BLOG. 4 Comments on EVOLUTIONARY DIET

The many diets that exist are currently some of the most recurrent topics when writing or talking about nutrition, one that has become very popular in recent years is known as the evolutionary diet, or paleo...

bienestar, BLOG, CETOGÉNICA, CRONONUTRICIÓN, DIETA, LOW CARB, PALEO, SALUD

SOPA DE ALMEJAS (CLAM CHOWDER)

Written by missblasco on 26 de February de 2021. Posted in RECIPE, SOUPS. No Comments on SOPA DE ALMEJAS (CLAM CHOWDER)

Quiero contarte cómo preparar una sopa de almejas deliciosa y fácil, es una receta inspirada en la sopa de almejas (clam chowder) que se sirve en el Fisherman’s Warf de San Francisco y que es originaria...

CETOGÉNICA, COMFORT FOOD, KETO, LOW CARB, SOPA

STUFFED CHICKEN BREASTS

Written by missblasco on 13 de November de 2020. Posted in RECIPE. No Comments on STUFFED CHICKEN BREASTS

These chicken breasts stuffed with spinach and cream cheese can make any day’s lunch or dinner into something very special. I have often commented on the importance of enhancing your dish of the day,...

CARNE, CETOGÉNICA, KETO, LOW CARB, POLLO, PRINCIPAL, SIN GLUTEN

Low Carb Cucumber Salad

Written by missblasco on 22 de May de 2020. Posted in RECIPE, SALADS. No Comments on Low Carb Cucumber Salad

Low carb cucumber salad is one of those easy summer dishes that takes 10 minutes to prepare and is perfect as a refreshing side dish. It only takes 3 ingredients and a homemade sauce that you can improvise at any time...

CETOGÉNICA, ENSALADAS, LOW CARB, RECETA EXPRÉS

MY LOW-CARB DIET

Written by missblasco on 3 de March de 2020. Posted in BLOG, SUGAR FREE. 4 Comments on MY LOW-CARB DIET

In this post I want to talk to you about why I follow a low carbohydrate (HC) diet, what it means and what it entails. It is interesting to know where some food customs and myths adopted for years come from,...

BLOG, CETOGÉNICA, DIETA, DIETÉTICA, KETO, LOW CARB, SALUD