Tag: FÁCIL

Grilled lettuce hearts with sprouts

Written by missblasco on 25 de April de 2020. Posted in EASY, RECIPE, SALADS. No Comments on Grilled lettuce hearts with sprouts

If you like to sprout at home, you need ideas to use those sprouts. These grilled lettuce hearts with sprouts are an excellent option; it’s a warm salad that’s very easy to prepare. You only need...

COGOLLOS, ENSALADAS, FÁCIL, GERMINADOS, LOW CARB

Traditional “Olla de Castelló”

Written by missblasco on 9 de January de 2020. Posted in RECIPE, SOUPS. No Comments on Traditional “Olla de Castelló”

Preparing a Castelló Pot , also called Olla de la Plana, is very easy, it is a simple soup, you only need vegetables, a little water, salt and extra virgin olive oil, what do you say? The key is to choose a mix...

CASERO, COMFORT FOOD, FÁCIL, GER, SOPA, VERDURAS

Dieting is not the solution

Written by missblasco on 14 de January de 2019. Posted in BLOG. 4 Comments on Dieting is not the solution

After a few excesses in our diet, which are usually due to vacation periods, holidays or family celebrations, we usually become aware of the need to change things. The return to routine encourages that...

BLOG, COMIDA REAL, FÁCIL, LOW CARB, PLATO SANO, SALUD, SIN AZÚCAR, SIN GLUTEN, SIN HARINA

Say NO to ultra-processed foods

Written by missblasco on 20 de December de 2018. Posted in BLOG, RECIPE, SALADS, SUGAR FREE. No Comments on Say NO to ultra-processed foods

Green bowl with arugula, avocado, Padrón peppers, olives, pea penne, and chicken. A salad with lots of vegetables, sprouts, and fresh cheese. A green bowl with salmon and a poached egg. What I have just...

BLOG, BOLES, FÁCIL, PLATO SANO, SIN AZÚCAR

Vegetable soup

Written by missblasco on 5 de December de 2018. Posted in BLOG, SOUPS. 4 Comments on Vegetable soup

Vegetable Soup for GERD: A Soothing, Low-Fat Recipe for Acid Reflux Relief If you’ve ever experienced the burning sensation of gastroesophageal reflux (GERD)—commonly known as acid reflux—or know someone who...

COMFORT FOOD, ENTRANTE, FÁCIL, GER, REFLUJO, SOPA, VERDURAS

Leek onion salad

Written by missblasco on 20 de November de 2018. Posted in EASY, RECIPE, SALADS. No Comments on Leek onion salad

Leek Onion Tomato Salad: A Traditional Valencian Mediterranean Dish Salads are my go-to when I need a quick, healthy meal, and this Leek Onion Tomato Salad is a perfect example of why I love them so much! As...

ENSALADAS, ENTRANTE, FÁCIL, TOMATE

Spinach Pomegranate and Feta Salad

Written by missblasco on 9 de November de 2018. Posted in EASY, RECIPE, SALADS. 1 Comment on Spinach Pomegranate and Feta Salad

Spinach Pomegranate and Feta Salad: A Healthy, Low-Carb Autumn Dish Looking for a healthy, low-carb dish that’s as delicious as it is easy to prepare? This Spinach Pomegranate and Feta Salad is the perfect autumn...

6 INGREDIENTS, ENSALADAS, ENTRANTE, FÁCIL

How to make an easy cheese board

Written by missblasco on 5 de November de 2018. Posted in BLOG, EASY. 3 Comments on How to make an easy cheese board

How to Make an Easy Cheese Board: A Simple Guide for Any Occasion If you’re looking for a quick, impressive appetizer to share with guests or enjoy as a special treat, a cheese board is the perfect...

APPETIZERS, ENTRANTE, FÁCIL

Easy tuna escabeche (pickled)

Written by missblasco on 13 de August de 2018. Posted in BASICS, EASY, RECIPE. No Comments on Easy tuna escabeche (pickled)

How to Make Easy Tuna Escabeche (pickled): A Healthy Mediterranean Fish Recipe If you’re looking for a healthy, traditional, and flavorful way to enjoy fish, this easy tuna escabeche is the perfect recipe...

ESCABECHE, FÁCIL, PESCADO, PRINCIPAL

Low Carb Moussaka with Cauliflower Bechamel

Written by missblasco on 19 de July de 2018. Posted in RECIPE. 2 Comments on Low Carb Moussaka with Cauliflower Bechamel

Make this Low Carb Moussaka with Cauliflower Bechamel in no time—no fats, no sautéing, just vegetables. A delicious vegetarian dish, for a vegan option avoid any kind cheese, use nutritional yeast instead. I...

COLIFLOR, FÁCIL, LOW CALORIES, LOW CARB, PRINCIPAL, SIN GLUTEN, SIN HARINA, SIN LACTOSA, VEGETARIANO, VERDURAS

Buddha Bowl

Written by missblasco on 17 de July de 2018. Posted in RECIPE, SALADS. 6 Comments on Buddha Bowl

How to make an easy Buddha Bowl at home… Combining veggies, fruits, greens, healthy fats, and proteins all on one plate, sounds ideal, right? It is an option that I personally love, it’s like a...

ENSALADAS, FÁCIL, LOW CALORIES, LOW CARB, PLATO SANO, RECETA VEGANA

Napa Valley Salad

Written by missblasco on 5 de July de 2018. Posted in RECIPE, SALADS. No Comments on Napa Valley Salad

If you’ve ever visited Northern California, you know that Napa Valley is more than just vineyards and wine tastings. This region, celebrated for its rich culinary culture, has inspired recipes that showcase...

6 INGREDIENTS, ENSALADAS, FÁCIL, FRUTOS SECOS, LOW CALORIES, LOW CARB, RECETA EXPRESS