Tag: KETO

LOW CARB FINE DOUGH 4 INGREDIENTS

Written by missblasco on 21 de March de 2022. Posted in EASY, RECIPE. No Comments on LOW CARB FINE DOUGH 4 INGREDIENTS

Learn how to prepare a thin “low carb” dough with 4 ingredients and without eggs, it is crispy and with a rich flavor that adapts to any other food. When you want to prepare a thin dough as a base...

4 INGREDIENTS, ALMOND, CHIA, gluten, KETO, LOW CARB, NUTRICION, RECETA, SIN GLUTEN, SIN HARINA, SIN HUEVO

CROCKPOT CHICKEN BREASTS

Written by missblasco on 17 de March de 2022. Posted in EASY, RECIPE. 6 Comments on CROCKPOT CHICKEN BREASTS

In this post I want to explain how to prepare chicken breasts in the Crockpot, the famous electric pot that allows you to cook at a low temperature and that has been giving me such good results lately. 🙂 The...

CROCKPOT, KETO, LOW CARB, MUY FÁCIL, POLLO

CAULIFLOWER BOLOGNESE

Written by missblasco on 1 de February de 2022. Posted in EASY, RECIPE. 2 Comments on CAULIFLOWER BOLOGNESE

Enjoying a good Bolognese sauce doesn’t have to mean eating a dish rich in carbohydrates, with this CAULIFLOWER BOLOGNESE you’ll see that. We’re used to eating Bolognese sauce as an accompaniment to...

COLIFLOR, COMFORT FOOD, FÁCIL, KETO, LOW CARB, NUTRICION, PRINCIPAL

Liver with onions

Written by missblasco on 31 de October de 2021. Posted in RECIPE. 4 Comments on Liver with onions

Lamb liver with onions is a delicious dish for some people, but a somewhat difficult recipe to accept for those who cannot stand very strong smells and flavors of animal origin. If we take it to extremes, you either...

HALLOWEEN, HIGADO, HIGH PROTEIN, KETO, LOW CARB, PROTEÍNAS

VERY EASY PRAWN CURRY

Written by missblasco on 4 de October de 2021. Posted in EASY, RECIPE, SUGAR FREE. No Comments on VERY EASY PRAWN CURRY

When the heat is no longer the main focus, I think of stews, soups, broths, and my beloved curry. In this post I want to show you how to make a very easy shrimp curry. I like mild curry, that doesn’t mean I...

COCO, CURRY, KETO, LECHE DE COCO, LOW CARB, SOPA, VERDURAS

Homemade Deli Meat

Written by missblasco on 17 de June de 2021. Posted in BASICS, RECIPE. 2 Comments on Homemade Deli Meat

Homemade Deli Meat: A Healthy, Customizable Alternative to Store-Bought Cold Cuts Say goodbye to ultra-processed deli meats and hello to homemade deli meat—a nutritious, flavorful, and easy-to-make...

FIAMBRE CASERO, KETO, LOW CARB, RECETA, SIN AZÚCAR, SIN GLUTEN, SIN HARINA, SIN LACTOSA

Low carb bread

Written by missblasco on 8 de June de 2021. Posted in BASICS, RECIPE, SUGAR FREE. 4 Comments on Low carb bread

Learn how to prepare this almond and psyllium bread easily and without complications. We all like to have a piece of bread from time to time, if you follow a low-carb nutritional plan, this may worry you,...

KETO, LOW CARB, SIN CEREALES, SIN GLUTEN, SIN HARINA

EASY MEAT ROLL

Written by missblasco on 1 de June de 2021. Posted in EASY, RECIPE. No Comments on EASY MEAT ROLL

In this post I want to show you how to make a meat roll easily, a recipe for the whole family, one of those that you can prepare in advance. I find the idea of cooking when you have time and not doing it when...

KETO, LOW CARB, PALEO

Eggplant bites with chicken

Written by missblasco on 24 de April de 2021. Posted in EASY, RECIPE. No Comments on Eggplant bites with chicken

Aubergine bites gratinated with marinated chicken, as a first course, appetizer, side dish, healthy and easy. The idea is very simple, it’s about making some bases with eggplant, and filling them with...

APPETIZER, ENTRANTE, KETO, LOW CARB, POLLO, SIN GLUTEN

Konjac spaghetti with chicken

Written by missblasco on 26 de March de 2021. Posted in EASY, RECIPE. 6 Comments on Konjac spaghetti with chicken

If you’re looking for recipes to help you maintain a healthy lifestyle, these konjac spaghetti are a good option. Made from konjac flour, prepared in an oriental style with vegetables, chicken, spices, soy, and...

KETO, KONJAC, LOW CARB, RECETA, SALUDABLE

EASY CUTTLEFISH WITH SPINACH

Written by missblasco on 22 de March de 2021. Posted in RECIPE.

Cuttlefish with spinach is a simple dish, a healthy stew that you can prepare any day of the week in less than 30 minutes. When you want to prepare a quick stew with quality proteins and the green touch that...

ESPINACAS, HIGH PROTEIN, KETO, LOW CARB, PESCADO, PRINCIPAL, RECETA SANA

SOPA DE ALMEJAS (CLAM CHOWDER)

Written by missblasco on 26 de February de 2021. Posted in RECIPE, SOUPS. No Comments on SOPA DE ALMEJAS (CLAM CHOWDER)

Quiero contarte cómo preparar una sopa de almejas deliciosa y fácil, es una receta inspirada en la sopa de almejas (clam chowder) que se sirve en el Fisherman’s Warf de San Francisco y que es originaria...

CETOGÉNICA, COMFORT FOOD, KETO, LOW CARB, SOPA