Tag: KETO

Chocolate Coconut Kumquat

Written by missblasco on 16 de February de 2023. Posted in EASY, RECIPE, SUGAR FREE. 2 Comments on Chocolate Coconut Kumquat

Chocolate Coconut Kumquat: A Unique and Healthy Treat When we think about citrus fruits, oranges, mandarins, or lemons are usually the first that come to mind. However, among the lesser-known varieties, there...

DESSERT, GLUTEN FREE, HEALTHY, KETO, LOW CARB, SUGAR FREE

4 Ingredient Crackers

Written by missblasco on 21 de March de 2022. Posted in EASY, RECIPE. No Comments on 4 Ingredient Crackers

4 Ingredient Crackers: A Healthy Gluten-Free Recipe If you are looking for a simple, quick, and healthy way to prepare a thin and crispy dough, these 4 Ingredient Crackers are the perfect choice. Made with...

4 INGREDIENTS, ALMOND, CHIA, FLOURLESS, GLUTEN FREE, KETO, LOW CARB, NUTRITION

Crockpot Chicken Breast

Written by missblasco on 17 de March de 2022. Posted in EASY, RECIPE. 6 Comments on Crockpot Chicken Breast

Crockpot Chicken Breast: A Healthy and Flavorful Slow-Cooked Recipe When it comes to simple, nutritious, and satisfying meals, Crockpot Chicken Breast is one of the best options you can prepare at home. Slow...

COMFORT FOOD, CROCKPOT, EASY, KETO, LOW CARB

Roasted Cauliflower with Bolognese Sauce

Written by missblasco on 1 de February de 2022. Posted in EASY, RECIPE. 2 Comments on Roasted Cauliflower with Bolognese Sauce

Roasted Cauliflower with Bolognese Sauce A healthy twist on a classic Italian favorite Enjoying a rich and flavorful Bolognese sauce does not have to mean indulging in a carb-heavy pasta dish. With this...

CAULIFLOWER, COMFORT FOOD, EASY, HEALTHY, KETO, LOW CARB

Liver with onions

Written by missblasco on 31 de October de 2021. Posted in RECIPE. 4 Comments on Liver with onions

Lamb liver with onions is a delicious dish for some people, but a somewhat difficult recipe to accept for those who cannot stand very strong smells and flavors of animal origin. If we take it to extremes, you either...

HALLOWEEN, HIGADO, HIGH PROTEIN, KETO, LOW CARB, PROTEÍNAS

Easy Prawn Curry

Written by missblasco on 4 de October de 2021. Posted in EASY, RECIPE, SUGAR FREE. No Comments on Easy Prawn Curry

Easy Prawn Curry with Coconut Milk When the colder months arrive and salads are no longer the main focus, I naturally turn to comforting dishes like stews, soups, broths, and my all-time favorite: curry....

COMFORT FOOD, CURRY, EASY, KETO, LOW CARB, SOUP

Homemade Deli Meat

Written by missblasco on 17 de June de 2021. Posted in BASICS, RECIPE. 2 Comments on Homemade Deli Meat

Homemade Deli Meat: A Healthy, Customizable Alternative to Store-Bought Cold Cuts Say goodbye to ultra-processed deli meats and hello to homemade deli meat—a nutritious, flavorful, and easy-to-make...

FIAMBRE CASERO, KETO, LOW CARB, RECETA, SIN AZÚCAR, SIN GLUTEN, SIN HARINA, SIN LACTOSA

Low carb bread

Written by missblasco on 8 de June de 2021. Posted in BASICS, RECIPE, SUGAR FREE. 4 Comments on Low carb bread

Low Carb Bread Recipe: Almond and Psyllium Rolls If you are following a low-carb or ketogenic diet, bread is usually one of the first foods you give up. Still, many people crave the texture and taste of...

EASY, FLOURLESS, GLUTEN FREE, KETO, LOW CARB, ROLLS

EASY MEAT ROLL

Written by missblasco on 1 de June de 2021. Posted in EASY, RECIPE. No Comments on EASY MEAT ROLL

In this post I want to show you how to make a meat roll easily, a recipe for the whole family, one of those that you can prepare in advance. I find the idea of cooking when you have time and not doing it when...

KETO, LOW CARB, PALEO

Eggplant bites with chicken

Written by missblasco on 24 de April de 2021. Posted in EASY, RECIPE. No Comments on Eggplant bites with chicken

Aubergine bites gratinated with marinated chicken, as a first course, appetizer, side dish, healthy and easy. The idea is very simple, it’s about making some bases with eggplant, and filling them with...

APPETIZER, ENTRANTE, KETO, LOW CARB, POLLO, SIN GLUTEN

Konjac spaghetti with chicken

Written by missblasco on 26 de March de 2021. Posted in EASY, RECIPE. 6 Comments on Konjac spaghetti with chicken

If you’re looking for recipes to help you maintain a healthy lifestyle, these konjac spaghetti are a good option. Made from konjac flour, prepared in an oriental style with vegetables, chicken, spices, soy, and...

KETO, KONJAC, LOW CARB, RECETA, SALUDABLE

EASY CUTTLEFISH WITH SPINACH

Written by missblasco on 22 de March de 2021. Posted in RECIPE.

Cuttlefish with spinach is a simple dish, a healthy stew that you can prepare any day of the week in less than 30 minutes. When you want to prepare a quick stew with quality proteins and the green touch that...

ESPINACAS, HIGH PROTEIN, KETO, LOW CARB, PESCADO, PRINCIPAL, RECETA SANA