Tag: LEGUMBRES

CHILI CON CARNE

Written by missblasco on 17 de December de 2022. Posted in RECIPE. 2 Comments on CHILI CON CARNE

If you’re looking for a comforting dish for these winter days, chili con carne is a perfect option. Days of being at home in the warmth of the home are coming, if you like to cook and usually invite your family...

CHILI, COMFORT FOOD, ESPECIAS, GUISO, LEGUMBRES, RECETA SANA

RAS EL HANOUT CHICKPEAS

Written by missblasco on 30 de November de 2022. Posted in EASY, RECIPE. 2 Comments on RAS EL HANOUT CHICKPEAS

Chickpeas with Ras el Hanout are an easy, quick, and healthy recipe that you can prepare any day of the week with little effort to obtain an excellent result. What do you need? Vegetables, chickpeas and spices. A...

CÚRCUMA, DIETA ANTIINFLAMATORIA, ESPECIAS, GARBANZOS, LEGUMBRES, LOW CALORIES, RAS EL HANOUT, SALUDABLE

RED LENTIL CREAM

Written by missblasco on 1 de December de 2020. Posted in EASY, RECIPE, SOUPS. 2 Comments on RED LENTIL CREAM

As I have already mentioned many times, it is important that our diet is varied, that is why I like to include all food groups in my weekly menus, and today it is the turn of legumes, with this delicious red...

COMFORT FOOD, CREMA, LEGUMBRES, LENTEJAS, RECETA VEGANA, SOPA, VEGETARIANO

Sautéed red lentils

Written by missblasco on 10 de September de 2020. Posted in EASY, RECIPE. 6 Comments on Sautéed red lentils

Lentils are usually a star dish in winter, one of those spoon recipes that almost everyone likes and that offer hundreds of possibilities, stewed with meat, with sausages or just with vegetables, it is a...

LEGUMBRES, LENTEJAS, LOW CALORIES, LOW CARB, MUY FÁCIL, SALTEADO

LEGUMES AND ANTINUTRIENTS

Written by missblasco on 13 de June de 2019. Posted in BLOG. No Comments on LEGUMES AND ANTINUTRIENTS

In this post I will try to explain in a very simple and basic way what the antinutrients present in legumes, cereals and seeds are, how they can affect our health and what we should do to consume them in a...

ANTINUTRIENTES, BLOG, LEGUMBRES, NUTRICION

Classic Hummus

Written by missblasco on 12 de March de 2019. Posted in BASICS, EASY, RECIPE. 4 Comments on Classic Hummus

Classic Hummus: A Low-Carb, Healthy Snack Recipe Looking for a healthy, versatile, and delicious snack that’s easy to whip up? This Classic Hummus recipe is a must-try! As a nutritionist, I’m thrilled to...

6 INGREDIENTS, APPETIZERS, DIP, ENTRANTE, LEGUMBRES, RECETA EXPRÉS, RECETA VEGANA, SIN HARINA

Mediterranean Lentil Salad with Eggs

Written by missblasco on 14 de November de 2018. Posted in EASY, EGG BASED, RECIPE. No Comments on Mediterranean Lentil Salad with Eggs

Mediterranean Lentil Salad with Eggs: A Balanced, Low-Carb Healthy Bowl Looking for a healthy, balanced meal that covers all your nutritional needs in one dish? This Mediterranean Lentil Salad with Eggs is a...

BOLES, HUEVO, LEGUMBRES, PLATO SANO, PRINCIPAL

Beetroot Hummus

Written by missblasco on 8 de June de 2018. Posted in RECIPE. 2 Comments on Beetroot Hummus

Craving a healthy bite?, A hummus recipe could be the right answer, try this Beetroot Hummus today and let me know! Hummus is a type of puree made with cooked chickpeas and other ingredients like tahini, garlic...

6 INGREDIENTS, APPETIZERS, DIP, ENTRANTE, FÁCIL, LEGUMBRES, RECETA EXPRÉS, RECETA VEGANA, SIN GLUTEN, SIN HARINA, SIN LACTOSA