Tag: LOW CARB

Cauliflower Rice with Vegetables

Written by missblasco on 10 de January de 2019. Posted in EASY, RECIPE. 3 Comments on Cauliflower Rice with Vegetables

Cauliflower Rice with Vegetables: A Low-Carb, Healthy Recipe for Balanced Eating After a season of dietary indulgences, returning to healthy habits can feel daunting—but it doesn’t have to! As a nutritionist, I’m...

COLIFLOR, LOW CALORIES, LOW CARB, PRINCIPAL, SIN CEREALES, SIN GLUTEN

Sugar-free Chocolate Nut Praline

Written by missblasco on 24 de December de 2018. Posted in BLOG, EASY, SUGAR FREE. No Comments on Sugar-free Chocolate Nut Praline

Sugar-Free Chocolate Nut Praline: A Healthy Holiday Dessert The Christmas season is a time for indulgence, but it doesn’t have to mean compromising your health with sugar-laden treats. As a nutritionist, I’m...

CACAO, LOW CARB, POSTRES, SIN AZÚCAR, SIN CEREALES, SIN GLUTEN, SIN HARINA, SIN LACTOSA

Dark Chocolate Almond Butter Truffles

Written by missblasco on 22 de December de 2018. Posted in EASY, RECIPE, SUGAR FREE. 2 Comments on Dark Chocolate Almond Butter Truffles

Dark Chocolate Almond Butter Truffles: A Healthy Holiday Treat With Christmas just around the corner, it’s the perfect time to indulge in festive treats that are both delicious and healthy—like these Dark...

CACAO, LOW CARB, POSTRE, POSTRES, SIN AZÚCAR, SIN GLUTEN, SIN HARINA, SIN LACTOSA

Traditional Valencian (de La Marina) Stew

Written by missblasco on 9 de October de 2018. Posted in RECIPE. 2 Comments on Traditional Valencian (de La Marina) Stew

Puchero de la Marina is a traditional recipe that is prepared in almost every home in the area, it is a must when autumn arrives and throughout the winter months, it is a powerful stew, full of flavor and...

COMFORT FOOD, COMIDA REAL, LOW CALORIES, LOW CARB, SOPA

Sugar-Free Almond Cookies

Written by missblasco on 27 de September de 2018. Posted in RECIPE. No Comments on Sugar-Free Almond Cookies

Sugar-Free Almond Cookies: A Low-Carb, Paleo Treat As a nutritionist passionate about healthy eating, I’m always on the hunt for snacks or desserts that satisfy without compromising nutrition. Enter sugar-free...

ALMOND, BASICS, COOKIES, EASY, KETO, LOW CARB, OKARA, SNACKS, SUGAR FREE

zicchini noodles with seaweed and prawns

Zucchini Noodles with Seaweed

Written by missblasco on 9 de September de 2018. Posted in RECIPE. No Comments on Zucchini Noodles with Seaweed

Zucchini Noodles with Seaweed: A Low-Carb, Nutrient-Rich Delight Thanks to the genius invention of the spiralizer, zucchini noodles, or zoodles, have revolutionized low-carb cooking, offering a healthy, gluten-free...

LOW CALORIES, LOW CARB, PRINCIPAL, SEAWEED, SIN GLUTEN, SIN HARINA, SIN LACTOSA, ZOODLES

Cod and Onion Cauliflower Rice

Written by missblasco on 2 de September de 2018. Posted in RECIPE. 2 Comments on Cod and Onion Cauliflower Rice

Cauliflower has earned its place as the star of my kitchen, and it’s easy to see why this versatile vegetable is a favorite for low-carb diets. With its diuretic properties, minimal calories, and low...

COLIFLOR, LOW CALORIES, LOW CARB, PRINCIPAL

Bunless burger

Written by missblasco on 28 de August de 2018. Posted in BLOG. No Comments on Bunless burger

Bunless Burger: A Low-Carb, Healthy Choice for Dining Out Traveling opens up a world of culinary adventures, and my recent whirlwind trip through California—visiting Los Angeles, Bakersfield, Fresno, and...

IDEAS, LOW CALORIES, LOW CARB, SIN GLUTEN, VIAJES

Vegan Thai Coconut Soup

Written by missblasco on 25 de July de 2018. Posted in RECIPE, SOUPS. 2 Comments on Vegan Thai Coconut Soup

Today I wanna show you how to make a Vegan Thai Coconut Soup, an easy and simple recipe. Sometimes, we all crave something different to break the routine. It’s easy to fall back on familiar recipes like vichyssoise,...

CALABAZA, COCO, ENTRANTE, LOW CARB, SIN AZÚCAR, SIN GLUTEN, SIN HARINA, SIN LACTOSA, SOPA

Low Carb Moussaka with Cauliflower Bechamel

Written by missblasco on 19 de July de 2018. Posted in RECIPE. 2 Comments on Low Carb Moussaka with Cauliflower Bechamel

Make this Low Carb Moussaka with Cauliflower Bechamel in no time—no fats, no sautéing, just vegetables. A delicious vegetarian dish, for a vegan option avoid any kind cheese, use nutritional yeast instead. I...

COLIFLOR, FÁCIL, LOW CALORIES, LOW CARB, PRINCIPAL, SIN GLUTEN, SIN HARINA, SIN LACTOSA, VEGETARIANO, VERDURAS

Buddha Bowl

Written by missblasco on 17 de July de 2018. Posted in RECIPE, SALADS. 6 Comments on Buddha Bowl

How to make an easy Buddha Bowl at home… Combining veggies, fruits, greens, healthy fats, and proteins all on one plate, sounds ideal, right? It is an option that I personally love, it’s like a...

ENSALADAS, FÁCIL, LOW CALORIES, LOW CARB, PLATO SANO, RECETA VEGANA

Napa Valley Salad

Written by missblasco on 5 de July de 2018. Posted in RECIPE, SALADS. No Comments on Napa Valley Salad

If you’ve ever visited Northern California, you know that Napa Valley is more than just vineyards and wine tastings. This region, celebrated for its rich culinary culture, has inspired recipes that showcase...

6 INGREDIENTS, ENSALADAS, FÁCIL, FRUTOS SECOS, LOW CALORIES, LOW CARB, RECETA EXPRESS