Tag: SIN LACTOSA

Gluten-free cauliflower croquettes

Written by missblasco on 20 de January de 2019. Posted in RECIPE. No Comments on Gluten-free cauliflower croquettes

Gluten-Free Cauliflower Croquettes: A Healthy, Low-Carb Appetizer Cauliflower is a kitchen MVP, and I’m always finding new ways to showcase its versatility and nutritional benefits! As a nutritionist, I love...

APPETIZERS, COLIFLOR, ENTRANTE, SIN AZÚCAR, SIN GLUTEN, SIN HARINA, SIN LACTOSA

Sugar-free Chocolate Nut Praline

Written by missblasco on 24 de December de 2018. Posted in BLOG, EASY, SUGAR FREE. No Comments on Sugar-free Chocolate Nut Praline

Sugar-Free Chocolate Nut Praline: A Healthy Holiday Dessert The Christmas season is a time for indulgence, but it doesn’t have to mean compromising your health with sugar-laden treats. As a nutritionist, I’m...

CACAO, LOW CARB, POSTRES, SIN AZÚCAR, SIN CEREALES, SIN GLUTEN, SIN HARINA, SIN LACTOSA

Dark Chocolate Almond Butter Truffles

Written by missblasco on 22 de December de 2018. Posted in EASY, RECIPE, SUGAR FREE. 2 Comments on Dark Chocolate Almond Butter Truffles

Dark Chocolate Almond Butter Truffles: A Healthy Holiday Treat With Christmas just around the corner, it’s the perfect time to indulge in festive treats that are both delicious and healthy—like these Dark...

CACAO, LOW CARB, POSTRE, POSTRES, SIN AZÚCAR, SIN GLUTEN, SIN HARINA, SIN LACTOSA

Sugar-free Pumpkin Chutney

Written by missblasco on 4 de October de 2018. Posted in BASICS, RECIPE. No Comments on Sugar-free Pumpkin Chutney

Sugar-Free Pumpkin Chutney: A Low-Carb, Autumn Condiment Autumn brings a bounty of seasonal flavors, and pumpkin is a star of the season. If you’re looking for a versatile, low-carb condiment to elevate your...

APPETIZERS, CALABAZA, SALSAS, SIN AZÚCAR, SIN GLUTEN, SIN HARINA, SIN LACTOSA

Sweet potato pizza crust (4 ingredients)

Written by missblasco on 27 de September de 2018. Posted in BASICS, BLOG, RECIPE, SUGAR FREE. 2 Comments on Sweet potato pizza crust (4 ingredients)

Sweet Potato Pizza Crust: A 4-Ingredient, Gluten-Free Delight As autumn arrives on September 23rd, the kitchen transforms with seasonal gems like sweet potatoes, pumpkins, and chestnuts. Among these, sweet...

BÁSICOS, BLOG, BONIATO, SIN AZÚCAR, SIN GLUTEN, SIN HARINA, SIN LACTOSA

Almond Okara Crackers

Written by missblasco on 22 de September de 2018. Posted in BASICS, EASY, RECIPE. No Comments on Almond Okara Crackers

Almond Okara Crackers: A Gluten-Free, Low-Carb Snack Looking for a healthy snack that’s crispy, versatile, and fits your low-carb, gluten-free lifestyle? Say hello to almond okara crackers, a revolutionary...

ALMOND, APPETIZERS, PALEO, SIN GLUTEN, SIN HARINA, SIN LACTOSA, SINAZÚCAR, SNACKS

Agar Agar Mango Jelly

Written by missblasco on 19 de September de 2018. Posted in BASICS, RECIPE, SUGAR FREE. 10 Comments on Agar Agar Mango Jelly

As a parent, I’m always on the lookout for healthy desserts that delight my daughter without compromising nutrition. Enter agar agar mango jelly, a sugar-free, low-carb treat that’s as delicious as it is...

GELATINA, MANGO, POSTRE, SIN AZÚCAR, SIN GLUTEN, SIN LACTOSA

zicchini noodles with seaweed and prawns

Zucchini Noodles with Seaweed

Written by missblasco on 9 de September de 2018. Posted in RECIPE. No Comments on Zucchini Noodles with Seaweed

Zucchini Noodles with Seaweed: A Low-Carb, Nutrient-Rich Delight Thanks to the genius invention of the spiralizer, zucchini noodles, or zoodles, have revolutionized low-carb cooking, offering a healthy, gluten-free...

LOW CALORIES, LOW CARB, PRINCIPAL, SEAWEED, SIN GLUTEN, SIN HARINA, SIN LACTOSA, ZOODLES

Dairy-Free Cold Cucumber Soup

Written by missblasco on 5 de September de 2018. Posted in EASY, RECIPE, SOUPS. 4 Comments on Dairy-Free Cold Cucumber Soup

Dairy-Free Cold Cucumber Soup: A Low-Carb Summer Refresh When summer heat calls for light, refreshing meals, cold soups are a go-to for healthy, low-carb dining. While gazpacho reigns as a classic, its key...

4 INGREDIENTS, ENTRANTE, SIN AZÚCAR, SIN GLUTEN, SIN HARINA, SIN LACTOSA, SOPA

Naturally sweet fig sauce

Written by missblasco on 9 de August de 2018. Posted in BASICS, EASY, RECIPE, SUGAR FREE. 13 Comments on Naturally sweet fig sauce

This summer, the fig tree in my garden surprised me with several pounds of ripe, juicy figs. With so many figs on hand, I had the perfect excuse to create a variety of delicious fig recipes. In this post, I’m...

6 INGREDIENTS, BÁSICOS, DESAYUNO, POSTRES, SIN AZÚCAR, SIN GLUTEN, SIN LACTOSA

Vegan Thai Coconut Soup

Written by missblasco on 25 de July de 2018. Posted in RECIPE, SOUPS. 2 Comments on Vegan Thai Coconut Soup

Today I wanna show you how to make a Vegan Thai Coconut Soup, an easy and simple recipe. Sometimes, we all crave something different to break the routine. It’s easy to fall back on familiar recipes like vichyssoise,...

CALABAZA, COCO, ENTRANTE, LOW CARB, SIN AZÚCAR, SIN GLUTEN, SIN HARINA, SIN LACTOSA, SOPA

Low Carb Moussaka with Cauliflower Bechamel

Written by missblasco on 19 de July de 2018. Posted in RECIPE. 2 Comments on Low Carb Moussaka with Cauliflower Bechamel

Make this Low Carb Moussaka with Cauliflower Bechamel in no time—no fats, no sautéing, just vegetables. A delicious vegetarian dish, for a vegan option avoid any kind cheese, use nutritional yeast instead. I...

COLIFLOR, FÁCIL, LOW CALORIES, LOW CARB, PRINCIPAL, SIN GLUTEN, SIN HARINA, SIN LACTOSA, VEGETARIANO, VERDURAS