Tag: VEGETARIANO

Preserved figs

Written by missblasco on 27 de September de 2021. Posted in BASICS, EASY, RECIPE, SUGAR FREE. No Comments on Preserved figs

I made these preserved figs during the month of August as a result of the large amount of figs that the fig tree produces. It is a shame to see so much food wasted and it pains my soul not to be able to consume...

CASERO, DESAYUNO, HIGOS, MICROBIOTA, MICRONUTRIENTES, POSTRES, RECETA VEGANA, SUGAR FREE, VEGETARIANO

PROTEINS IN THE DIET

Written by missblasco on 22 de May de 2021. Posted in BLOG. No Comments on PROTEINS IN THE DIET

The importance of proteins in the diet, what functions they perform in our body, what dietary sources we can use, how much we need and how to obtain it in vegan and vegetarian diets. I also talk to you about...

BLOG, DIETÉTICA, HIGH PROTEIN, NUTRICION, PROTEÍNAS, RECETA VEGANA, VEGETARIANO

RED LENTIL CREAM

Written by missblasco on 1 de December de 2020. Posted in EASY, RECIPE, SOUPS. 2 Comments on RED LENTIL CREAM

As I have already mentioned many times, it is important that our diet is varied, that is why I like to include all food groups in my weekly menus, and today it is the turn of legumes, with this delicious red...

COMFORT FOOD, CREMA, LEGUMBRES, LENTEJAS, RECETA VEGANA, SOPA, VEGETARIANO

EASY CURRY WITH VEGETABLES

Written by missblasco on 9 de April de 2020. Posted in EASY, RECIPE, SOUPS. No Comments on EASY CURRY WITH VEGETABLES

This easy vegetable curry is a recipe that uses leftovers. You can vary the ingredients depending on what you have and prepare a spectacular stew. These days at home, I suppose you’re realizing that...

COMFORT FOOD, CURRY, LOW CARB, VEGETARIANO, VERDURAS

Tomato Cucumber Salad

Written by missblasco on 13 de August de 2019. Posted in BASICS, EASY, RECIPE, SALADS. No Comments on Tomato Cucumber Salad

Tomato Cucumber Salad: A Refreshing, Low-Carb Summer Dish Nothing screams summer like a vibrant, refreshing salad made with seasonal ingredients. This Tomato Cucumber Salad is a simple yet flavorful dish...

6 INGREDIENTS, APPETIZER, EASY, PALEO, SALAD, VEGETARIANO

Easy Agar Agar Jelly

Written by missblasco on 19 de February de 2019. Posted in BASICS, BLOG, RECIPE, SUGAR FREE. 18 Comments on Easy Agar Agar Jelly

Easy Agar Agar Jelly: A Low-Carb, Vegan Recipe with Orange Looking for a versatile, healthy, and fun addition to your meals? This Easy Agar Agar Jelly is the perfect solution! As a nutritionist, I’m excited to...

NIÑOS, POSTRES, RECETA EXPRÉS, SIN AZÚCAR, SIN LACTOSA, VEGETARIANO

Sugar-free Shakshuka

Written by missblasco on 28 de October de 2018. Posted in EASY, EGG BASED, RECIPE. 1 Comment on Sugar-free Shakshuka

Sugar-Free Shakshuka: A Low-Carb, Nutritious Breakfast Shakshuka, a vibrant dish rooted in Middle Eastern and North African cuisine, is a savory delight that’s perfect for any meal of the day. This...

6 INGREDIENTS, ENTRANTE, HUEVO, SIN AZÚCAR, VEGETARIANO

Beetroot Gazpacho

Written by missblasco on 31 de August de 2018. Posted in EASY, RECIPE, SOUPS. 3 Comments on Beetroot Gazpacho

When summer calls for refreshing, nutrient-packed dishes, few recipes rival the vibrant charm of beetroot gazpacho. This cold soup takes the classic gazpacho, a staple of warm-weather dining, and infuses it...

RECETA DE VERANO, RECETA SANA, RECETA VEGANA, VEGETARIANO

Low Carb Moussaka with Cauliflower Bechamel

Written by missblasco on 19 de July de 2018. Posted in RECIPE. 2 Comments on Low Carb Moussaka with Cauliflower Bechamel

Make this Low Carb Moussaka with Cauliflower Bechamel in no time—no fats, no sautéing, just vegetables. A delicious vegetarian dish, for a vegan option avoid any kind cheese, use nutritional yeast instead. I...

COLIFLOR, FÁCIL, LOW CALORIES, LOW CARB, PRINCIPAL, SIN GLUTEN, SIN HARINA, SIN LACTOSA, VEGETARIANO, VERDURAS