Skip to main content
pechugas de polllo en Crockpot

CROCKPOT CHICKEN BREASTS

Aprende a preparar unas pechugas de pollo en crockpot con especias, una receta low carb muy fácil que da un resultado espectacular.

 

In this post I want to explain how to prepare chicken breasts in the Crockpot, the famous electric pot that allows you to cook at a low temperature and that has been giving me such good results lately. 🙂

The truth is that I couldn’t be happier with this purchase, it’s one of the kitchen gadgets that I’m getting the most out of.

I’m not really into buying the latest things because I always think I’m not going to get any use out of them, and the Crockpot is a good example.

This electric pot has been on the market for many years and has become increasingly popular in recent times for being a great tool for low-temperature cooking.

 

This crockpot chicken maintains all its flavor, with a juicy texture.

 

I can’t say that I’ve been ignoring it all this time, because that’s not the case, I’ve always loved reading about it and learning what it could offer, but I resisted buying it.

The reasons for my resistance were various: lack of space, fear of not getting my money’s worth from using it little, etc. But now, I couldn’t be happier (note that this is not a promoted post, lol).

With this electric pot, you can practice slow cooking, or “slow cooking”, which is about taking advantage of all the nutrients in food and getting the most out of the textures.

There are many examples, from a bone broth, to pulled pork, recipes that benefit greatly from these long cooking times.

In bone broth, slow cooking helps to extract the most nutrients, and when cooking the pulled pork, gives us incredible textures.

 

pollo crockpot

 

This recipe for Crockpot chicken breasts results in a very interesting flavor and texture that is undoubtedly thanks to slow cooking at a low temperature.

To prepare it you need very little, obviously the chicken, I advise you to use breasts boneless whole, so it will be juicier, you also need tomato sauce, garlic and a few spices.

As liquid ingredients you can use broth, but since the meat is so well seasoned, a little water is enough and you don’t need anything else.

 

Add your favorite spices, give it a different touch every time you prepare it.

 

It’s a recipe that I never tire of because I vary the spices, one day I make them with curry and the next week with ras el hanout, or just with some Mediterranean herbs.

These types of preparations are very convenient, they make cooking a very simple task and not tedious, the great advantage of using an electric pot is that you don’t need to be aware of the stew.

In the following video you can see how easy it is to prepare this dish, without making a mess in the kitchen, and without having to stand in front of the pot.

 

 

Below you have the complete recipe with all the details, I hope you like it. 😉

pechugas de polllo en Crockpot

PECHUGAS DE POLLO EN CROCKPOT

Aprende a preparar unas pechugas de pollo en crockpot con especias, una receta low carb muy fácil que da un resultado espectacular.
4.16 from 13 votes
Prep Time 10 minutes
Cook Time 5 hours
Total Time 5 hours 10 minutes
Course Pollo, Principal
Cuisine CASERA
Servings 4 raciones
Calories 198 kcal

Equipment

  • crockpot

Ingredients
  

  • 1 kg pechugas de pollo deshuesadas 3 pechugas enteras sin piel y sin hueso
  • 150 ml agua

Para el adobo

  • 3 cdas salsa de tomate Sin azúcar
  • 1 cdita orégano seco
  • 1 cdita tomillo seco
  • 1/2 cdita pimienta blanca
  • 1/2 cdita cebolla en polvo
  • sal marina

Verduras para acompañar las pechugas.

  • 2 dientes de ajo en láminas gruesas
  • 1 cebolla mediana
  • 2 zanahorias
  • 1 puerro

Instructions
 

  • Preparar el adobo mezclando todos los ingredientes en un bol.
  • Sazonar las pechugas y embadurnarlas con el adobo.
  • Si tienes tiempo, déjalas reposar 2 horas en el frigorífico, si no, olvida este paso.
  • Pon las pechugas enteras en la olla, añade el caldo y cocina a baja temperatura durante 5 horas, la1ª hora en alta, y el resto en baja.
  • Desmiga o corta en lonchas las pechugas de pollo y añade el jugo de cocción, el resultado es una carne jugosa y con mucho sabor.
  • Sirve las pechugas loncheadas en una fuente con las verduras alrededor, todo bañado en la salsa.

Nutrition Facts
PECHUGAS DE POLLO EN CROCKPOT
Amount Per Serving (150 g)
Calories 198 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 107mg36%
Sodium 339mg15%
Potassium 660mg19%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 36g72%
Vitamin A 140IU3%
Vitamin C 5mg6%
Calcium 15mg2%
Iron 1mg6%
* Los porcentajes de Valores Diarios están basados en una dieta de 2000 calorías.
Keyword ajo, especias, keto, lowcarb, pimentón, pollo
Tried this recipe?Let us know how it was!

 

Compartir...

CROCKPOT, KETO, LOW CARB, MUY FÁCIL, POLLO

Comments (6)

4.16 from 13 votes (11 ratings without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Calificación de la Receta