Tag: HIGH PROTEIN

Liver with onions

Written by missblasco on 31 de October de 2021. Posted in RECIPE. 4 Comments on Liver with onions

Lamb liver with onions is a delicious dish for some people, but a somewhat difficult recipe to accept for those who cannot stand very strong smells and flavors of animal origin. If we take it to extremes, you either...

HALLOWEEN, HIGADO, HIGH PROTEIN, KETO, LOW CARB, PROTEÍNAS

PROTEINS IN THE DIET

Written by missblasco on 22 de May de 2021. Posted in BLOG. No Comments on PROTEINS IN THE DIET

The importance of proteins in the diet, what functions they perform in our body, what dietary sources we can use, how much we need and how to obtain it in vegan and vegetarian diets. I also talk to you about...

BLOG, DIETÉTICA, HIGH PROTEIN, NUTRICION, PROTEÍNAS, RECETA VEGANA, VEGETARIANO

EASY CUTTLEFISH WITH SPINACH

Written by missblasco on 22 de March de 2021. Posted in RECIPE.

Cuttlefish with spinach is a simple dish, a healthy stew that you can prepare any day of the week in less than 30 minutes. When you want to prepare a quick stew with quality proteins and the green touch that...

ESPINACAS, HIGH PROTEIN, KETO, LOW CARB, PESCADO, PRINCIPAL, RECETA SANA

TATAKI TUNA SALAD (TATAKI SALAD)

Written by missblasco on 28 de June de 2020. Posted in RECIPE, SALADS. No Comments on TATAKI TUNA SALAD (TATAKI SALAD)

Tuna tataki salad is a dish that I love, full of flavor and color, it provides high-quality proteins and is very easy to prepare. Tuna is a blue fish and consuming it regularly, once every 15 days, for...

ENSALADAS, HIGH PROTEIN, LOW CARB, PROTEÍNAS, TATAKI

Oat, Psyllium, and Chia Pudding

Written by missblasco on 14 de September de 2019. Posted in RECIPE. 4 Comments on Oat, Psyllium, and Chia Pudding

Oat, Psyllium, and Chia Pudding: A High-Protein, Sugar-Free Breakfast Struggling to find a healthy, filling breakfast that keeps you energized all morning? This Oat, Psyllium, and Chia Pudding is a...

BREAKFAST, HEALTHY, HIGH PROTEIN, RECETA, SUGAR FREE, VEGAN

Easy Cottage Cheese Muffins Recipe

Written by missblasco on 21 de July de 2019. Posted in EGG BASED, RECIPE, SUGAR FREE. 10 Comments on Easy Cottage Cheese Muffins Recipe

Easy Cottage Cheese Muffins: High-Protein, Low-Carb Breakfast Recipe Looking for a healthy, protein-packed breakfast that keeps you full without sugar crashes? These Easy Cottage Cheese Muffins are a...

BREAKFAST, COTTAGE CHEESE, HIGH PROTEIN, MUFFINS, PALEO, SUGAR FREE