Tag: KETO

SUGAR-FREE BUTTER AND CHEESE COOKIES

Written by missblasco on 10 de June de 2020. Posted in RECIPE, SUGAR FREE. No Comments on SUGAR-FREE BUTTER AND CHEESE COOKIES

Maybe reading butter and cheese cookies might make you a little confused, wait a bit and keep reading, I assure you it’s worth it. Lately I’ve been on a very low-carb diet. If you’ve been...

COCO, GALLETAS, KETO, LOW CARB, SIN AZÚCAR

QUICK MICROWAVE BREAD (KETO)

Written by missblasco on 27 de May de 2020. Posted in RECIPE. No Comments on QUICK MICROWAVE BREAD (KETO)

In this post I want to tell you about a kind of flat “bread” that I usually make on special days to dip or to accompany cold soups. It is a suitable recipe if you follow a low-carb diet or a...

KETO, LOW CARB, SIN GUTEN

KETOGENIC DIET

Written by missblasco on 25 de May de 2020. Posted in BLOG. 10 Comments on KETOGENIC DIET

Why is it called “ketogenic” and what it consists of: The ketogenic diet is based on the fact that if we increase the consumption of fats and decrease the consumption of carbohydrates, our body,...

BLOG, DIETA, KETO, LOW CARB, SALUD

QUICK MICROWAVE BREAD (KETO)

Written by missblasco on 13 de May de 2020. Posted in BASICS, EASY, RECIPE. 39 Comments on QUICK MICROWAVE BREAD (KETO)

This quick keto microwave bread is an excellent way to replace traditional bread or cake when we are looking for alternatives and don’t know where to turn. When we decide to make a change in our diet,...

DESAYUNO, KETO, LOW CARB, RECETA EXPRÉS, RECETA EXPRESS, SIN AZÚCAR, SIN GLUTEN, SIN HARINA

Flourless Cheesecake

Written by missblasco on 26 de April de 2020. Posted in BASICS, EASY, EGG BASED, RECIPE, SUGAR FREE. 4 Comments on Flourless Cheesecake

Flourless Cheesecake: a Low-Carb and Healthy Dessert If you are looking for a light dessert, low in carbohydrates and without flour, this flourless cheesecake is an excellent choice. Unlike traditional cakes,...

DESSERT, EASY, FLOURLESS, GLUTEN FREE, KETO, LOW CARB, SUGAR FREE

Sugar-Free Pumpkin Pudding

Written by missblasco on 3 de April de 2020. Posted in EGG BASED, RECIPE, SUGAR FREE. 2 Comments on Sugar-Free Pumpkin Pudding

Sugar-Free Pumpkin Pudding: A Light and Guilt-Free Dessert If you are looking for a light, nourishing, and flavorful dessert, this sugar-free pumpkin pudding is the perfect option. Made with simple ingredients...

DESSERT, EASY, GLUTEN FREE, KETO, LOW CARB, PUMPKIN, SUGAR FREE

MUSHROOM CURRY

Written by missblasco on 31 de March de 2020. Posted in EASY, RECIPE, SOUPS. No Comments on MUSHROOM CURRY

I’ve been thinking about making a curry for days, and today I finally decided to make this mushroom curry. It’s very easy and its intense, multi-nuanced flavor will exceed all your expectations. But...

COCO, COMFORT FOOD, HINDÚ, KETO, LOW CARB, RECETA VEGANA, SOPA

MY LOW-CARB DIET

Written by missblasco on 3 de March de 2020. Posted in BLOG, SUGAR FREE. 4 Comments on MY LOW-CARB DIET

In this post I want to talk to you about why I follow a low carbohydrate (HC) diet, what it means and what it entails. It is interesting to know where some food customs and myths adopted for years come from,...

BLOG, CETOGÉNICA, DIETA, DIETÉTICA, KETO, LOW CARB, SALUD

WHAT IS ERYTHRITOL AND HOW TO USE IT

Written by missblasco on 24 de February de 2020. Posted in BLOG, SUGAR FREE. 48 Comments on WHAT IS ERYTHRITOL AND HOW TO USE IT

When choosing a sweetener, you may be unsure about the suitability of one or another. You may have heard various comments or read articles in the press that have raised doubts. Today there are many options, but...

BLOG, ERITRITOL, KETO, POSTRES, SIN AZÚCAR

Easy Bone Broth Recipe

Written by missblasco on 4 de February de 2020. Posted in BASICS, EASY, RECIPE, SOUPS. 103 Comments on Easy Bone Broth Recipe

Easy Bone Broth Recipe: Nutrition, Benefits, and How to Make It When winter arrives, nothing feels more comforting than a warm bowl of broth. Bone broth is not only soothing, but also one of the most...

BONE BROTH, COMFORT FOOD, KETO, LOW CARB, PALEO, SOUP

Curry-Flavored Vegan Cheese

Written by missblasco on 27 de November de 2019. Posted in BASICS, EASY, RECIPE. No Comments on Curry-Flavored Vegan Cheese

Curry-Flavored Vegan Cheese: A Creamy, Dairy-Free Delight Looking for a flavorful, dairy-free appetizer that’s both healthy and versatile? This Curry-Flavored Vegan Cheese is a simple, lactose-free recipe...

APPETIZERS, CASHEW, CHEESE, CURRY, GLUTEN FREE, KETO, LACTOSE FREE, PALEO, VEGAN

Low Carb Cottage Cheese Cheesecake

Written by missblasco on 13 de November de 2019. Posted in CAKES/MUFFINS, RECIPE, SUGAR FREE. 15 Comments on Low Carb Cottage Cheese Cheesecake

Low Carb Cottage Cheese Cheesecake: A Sugar-Free, Keto-Friendly Dessert Craving a decadent yet healthy dessert for special occasions? This Low Carb Cottage Cheese Cheesecake with strawberry sauce is a...

KETO, LOW CARB, POSTRE, POSTRES, REQUESON, SIN AZÚCAR, SIN GLUTEN, SIN HARINA, TARTAS