Tag: LOW CARB

Do Almonds Make You Gain Weight?

Written by missblasco on 4 de September de 2025. Posted in BLOG. No Comments on Do Almonds Make You Gain Weight?

Do Almonds Make You Gain Weight? The Truth About Almonds and Weight Control Almonds are often misunderstood when it comes to weight management. Because they are calorie-dense and high in fat, many people worry...

ALMOND, BLOG, HEALTH, LOW CARB

Nut-based Snacks

Written by missblasco on 27 de March de 2024. Posted in BLOG. No Comments on Nut-based Snacks

Nut-Based Snacks: A Smarter Alternative to Processed Options Snacking often gets a bad reputation. For many people, snacks are the weakest link in their eating habits, and it is not hard to see why. Chips,...

BLOG, HEALTH, LOW CARB, NUTS, SNACKS, SUGAR FREE

Express Broccoli Soup

Written by missblasco on 10 de March de 2023. Posted in EASY, RECIPE, SOUPS. 2 Comments on Express Broccoli Soup

Express Broccoli Soup: A Nutritious, Anti-Inflammatory Recipe Ready in 30 Minutes If you are looking for a quick, healthy, and flavorful starter, this Express Broccoli Soup is the perfect choice. Prepared in just 30...

EASY, HEALTHY, LOW CALORIES, LOW CARB

SAUTEED RED CABBAGE

Written by missblasco on 22 de February de 2023. Posted in EASY, RECIPE. No Comments on SAUTEED RED CABBAGE

I want you to see how I prepare this oriental-style red cabbage stir-fry. One of my favorite vegetables is undoubtedly red cabbage. To be honest, I’m in love with the cabbage family. Its versatility means that I...

COL, FIBRA PREBIÓTICA, LOW CARB, POLIFENOLES, RECETA EXPRÉS, SALUDABLE

KUMQUAT WITH CHOCOLATE AND COCONUT

Written by missblasco on 16 de February de 2023. Posted in EASY, RECIPE, SUGAR FREE. 2 Comments on KUMQUAT WITH CHOCOLATE AND COCONUT

The kumquat or Chinese orange is a delight, if you cover it with dark chocolate and sprinkle a little grated coconut, the result is a delight squared. Surely you already know what fruit I’m talking about, they...

LOW CARB, POSTRE, POSTRES, SALUDABLE, SIN AZÚCAR

Pickled Zucchini Strips

Written by missblasco on 25 de August de 2022. Posted in EASY, RECIPE. 4 Comments on Pickled Zucchini Strips

Strips of pickled zucchini are a simple appetizer for summer days. Inspired by the classic anchovies in vinegar, these strips of pickled zucchini are delicious and can be part of your appetizer any day. I love...

APPETIZER, CALABACÍN, LOW CALORIES, LOW CARB, NUTRICION, RECETA DE VERANO

Sugar-free Pumpkin Chocolate Cake

Written by missblasco on 13 de May de 2022. Posted in CAKES/MUFFINS, RECIPE, SUGAR FREE. 4 Comments on Sugar-free Pumpkin Chocolate Cake

Sugar-Free Pumpkin Chocolate Cake: A Healthy Dessert for Any Occasion If you are looking for a dessert that is both delicious and nourishing, this sugar-free pumpkin chocolate cake may be the perfect choice. It...

DESSERT, GLUTEN FREE, LOW CARB, PUMPKIN, SUGAR FREE

SQUID STEW WITH VEGETABLES

Written by missblasco on 15 de April de 2022. Posted in RECIPE. No Comments on SQUID STEW WITH VEGETABLES

This squid and vegetable stew is an easy recipe, full of flavor and nutrients, a very comforting spoon dish. In this post I will explain how to prepare it, but I will also tell you about the characteristics of squid...

COMFORT FOOD, CUCHARA, GUISO, LOW CARB, PESCADO, VERDURAS

LOW CARB FINE DOUGH 4 INGREDIENTS

Written by missblasco on 21 de March de 2022. Posted in EASY, RECIPE. No Comments on LOW CARB FINE DOUGH 4 INGREDIENTS

Learn how to prepare a thin “low carb” dough with 4 ingredients and without eggs, it is crispy and with a rich flavor that adapts to any other food. When you want to prepare a thin dough as a base...

4 INGREDIENTS, ALMOND, CHIA, gluten, KETO, LOW CARB, NUTRICION, RECETA, SIN GLUTEN, SIN HARINA, SIN HUEVO

CROCKPOT CHICKEN BREASTS

Written by missblasco on 17 de March de 2022. Posted in EASY, RECIPE. 6 Comments on CROCKPOT CHICKEN BREASTS

In this post I want to explain how to prepare chicken breasts in the Crockpot, the famous electric pot that allows you to cook at a low temperature and that has been giving me such good results lately. 🙂 The...

CROCKPOT, KETO, LOW CARB, MUY FÁCIL, POLLO

Sugar-Free Blueberry Sponge Cake

Written by missblasco on 11 de March de 2022. Posted in RECIPE, SUGAR FREE. 4 Comments on Sugar-Free Blueberry Sponge Cake

Sugar-Free Blueberry Sponge Cake: A Healthy, Flavorful Dessert At first glance, a cake with berries might not seem like something unusual. But this sugar-free blueberry sponge cake is different. It’s light, naturally...

DESSERT, GLUTEN FREE, LOW CARB, SUGAR FREE

GLUTEN-FREE QUICHE

Written by missblasco on 9 de February de 2022. Posted in RECIPE. No Comments on GLUTEN-FREE QUICHE

Preparing a meat quiche with gluten-free dough is easy, I’m going to show you how, you don’t need to buy expensive or inaccessible products, you have several options, you can choose the one you prefer. The...

LOW CARB, SIN CEREALES, SIN GLUTEN, SIN HARINA