Tag: LOW CARB

Pesto in 10 minutes

Written by missblasco on 27 de July de 2021. Posted in BASICS, EASY, RECIPE. No Comments on Pesto in 10 minutes

Making a pesto sauce is very easy, you should invest at most 10 minutes and the result is spectacular. This time I want to share a basil pesto, I try to make it similar to the original whose origin is in...

LOW CARB, PESTO, SALSAS

SUGAR-FREE VEGAN PANNA COTTA

Written by missblasco on 21 de July de 2021. Posted in BASICS, EASY, RECIPE, SUGAR FREE. No Comments on SUGAR-FREE VEGAN PANNA COTTA

In this post I want to share the recipe for my sugar-free vegan panna cotta, a delicious and light dessert that is easy to prepare and suitable for the whole family. Sometimes preparing a dessert for a vegetarian or...

LOW CALORIES, LOW CARB, POSTRE, POSTRES, RECETA VEGANA, SIN AZÚCAR, SIN LÁCTEOS, SIN LACTOSA

VERY EASY RATATOUILLE

Written by missblasco on 15 de July de 2021. Posted in BASICS, EASY, RECIPE. No Comments on VERY EASY RATATOUILLE

Making ratatouille is very easy, especially in summer, when the vegetables in the garden are at their best. Freshly picked tomatoes, zucchini, eggplant, peppers and onions, whether from your garden, that of a...

BÁSICOS, LOW CARB, MISSBLASCO, MUY FÁCIL, PISTO, RECETA SANA, SALUDABLE

SUGAR-FREE PANACOTA

Written by missblasco on 26 de June de 2021. Posted in RECIPE, SUGAR FREE. No Comments on SUGAR-FREE PANACOTA

Panna cotta is an Italian dessert, you probably already know it, the base of this recipe is dairy, it is prepared with liquid cream, gelling agent and sweetener, traditionally with sugar, but I suggest you sweeten it...

ERITRITOL, LOW CARB, POSTRE, POSTRES, RECETA SANA, SALUDABLE, SIN AZÚCAR

Homemade Deli Meat

Written by missblasco on 17 de June de 2021. Posted in BASICS, RECIPE. 2 Comments on Homemade Deli Meat

Homemade Deli Meat: A Healthy, Customizable Alternative to Store-Bought Cold Cuts Say goodbye to ultra-processed deli meats and hello to homemade deli meat—a nutritious, flavorful, and easy-to-make...

FIAMBRE CASERO, KETO, LOW CARB, RECETA, SIN AZÚCAR, SIN GLUTEN, SIN HARINA, SIN LACTOSA

Low carb bread

Written by missblasco on 8 de June de 2021. Posted in BASICS, RECIPE, SUGAR FREE. 4 Comments on Low carb bread

Low Carb Bread Recipe: Almond and Psyllium Rolls If you are following a low-carb or ketogenic diet, bread is usually one of the first foods you give up. Still, many people crave the texture and taste of...

EASY, FLOURLESS, GLUTEN FREE, KETO, LOW CARB, ROLLS

EASY MEAT ROLL

Written by missblasco on 1 de June de 2021. Posted in EASY, RECIPE. No Comments on EASY MEAT ROLL

In this post I want to show you how to make a meat roll easily, a recipe for the whole family, one of those that you can prepare in advance. I find the idea of cooking when you have time and not doing it when...

KETO, LOW CARB, PALEO

Almond Flour Low Carb Quiche

Written by missblasco on 14 de May de 2021. Posted in RECIPE. No Comments on Almond Flour Low Carb Quiche

Almond Flour Low Carb Quiche: A Gluten-Free and Flavorful Recipe Quiche is one of those dishes that never goes out of style. From the most traditional versions with buttery shortcrust pastry to more creative...

APPETIZER, FLOURLESS, GLUTEN FREE, LOW CARB, SPINACH

EVOLUTIONARY DIET

Written by missblasco on 3 de May de 2021. Posted in BLOG. 4 Comments on EVOLUTIONARY DIET

The many diets that exist are currently some of the most recurrent topics when writing or talking about nutrition, one that has become very popular in recent years is known as the evolutionary diet, or paleo...

bienestar, BLOG, CETOGÉNICA, CRONONUTRICIÓN, DIETA, LOW CARB, PALEO, SALUD

Eggplant bites with chicken

Written by missblasco on 24 de April de 2021. Posted in EASY, RECIPE. No Comments on Eggplant bites with chicken

Aubergine bites gratinated with marinated chicken, as a first course, appetizer, side dish, healthy and easy. The idea is very simple, it’s about making some bases with eggplant, and filling them with...

APPETIZER, ENTRANTE, KETO, LOW CARB, POLLO, SIN GLUTEN

COD DIP (BRANDADA)

Written by missblasco on 22 de April de 2021. Posted in BASICS, EASY, RECIPE. No Comments on COD DIP (BRANDADA)

In this post I want to tell you how to prepare a cod dip, it is a recipe inspired by the classic cod brandade. Cod brandade is a recipe that we all know and if you have ever been lucky enough to try it, I...

4 INGREDIENTS, APPETIZER, COD, DIP, LOW CALORIES, LOW CARB, SALSAS

No Bread Breakfast

Written by missblasco on 19 de April de 2021. Posted in BLOG. 10 Comments on No Bread Breakfast

No Bread Breakfast Ideas: Healthy, Low-Carb, and Easy Options When we talk about a healthy breakfast, it is almost impossible nowadays to imagine it without bread or cereals. Yet, reducing or eliminating these...

BLOG, DESAYUNO, LOW CARB, SIN CEREALES, SIN GLUTEN, SIN HARINA, SUGAR FREE