BASICS archivos

SUGAR-FREE DRIED FRUIT CRUMBLE

Written by missblasco on 31 de July de 2020. Posted in BASICS, RECIPE, SUGAR FREE. 2 Comments on SUGAR-FREE DRIED FRUIT CRUMBLE

Making a sugar-free dried fruit crumble is an idea that can improve many of your recipes, especially those you prepare for breakfast or dessert. Salty and sweet at the same time, made with nuts and seeds, this...

FRUTOS SECOS, POSTRE, SIN AZÚCAR, SIN GLUTEN, SIN HARINA, SNACKS

HOW TO MAKE EASY KIMCHI (RECIPE)

Written by missblasco on 18 de June de 2020. Posted in BASICS, EASY, RECIPE. 4 Comments on HOW TO MAKE EASY KIMCHI (RECIPE)

In this post I want to show you how to make an easy kimchi, without overcomplicating things, with easy-to-find ingredients. Kimchi is the most famous and international Korean dish. You can eat kimchi in...

BÁSICOS, FERMENTADOS, RECETA, SALUD

HOW TO FERMENT VEGETABLES AT HOME

Written by missblasco on 14 de June de 2020. Posted in BASICS, BLOG. 7 Comments on HOW TO FERMENT VEGETABLES AT HOME

In this post I want to talk to you about how to ferment vegetables at home, cabbage, carrots, onions, cucumbers, cauliflower, tomatoes, turnips, any vegetable you can think of, it is a very simple process that we can...

BLOG, FERMENTADOS, MICROBIOTA, SALUD

QUICK MICROWAVE BREAD (KETO)

Written by missblasco on 13 de May de 2020. Posted in BASICS, EASY, RECIPE. 39 Comments on QUICK MICROWAVE BREAD (KETO)

This quick keto microwave bread is an excellent way to replace traditional bread or cake when we are looking for alternatives and don’t know where to turn. When we decide to make a change in our diet,...

DESAYUNO, KETO, LOW CARB, RECETA EXPRÉS, RECETA EXPRESS, SIN AZÚCAR, SIN GLUTEN, SIN HARINA

Flourless Cheesecake

Written by missblasco on 26 de April de 2020. Posted in BASICS, EASY, EGG BASED, RECIPE, SUGAR FREE. 4 Comments on Flourless Cheesecake

Flourless Cheesecake: a Low-Carb and Healthy Dessert If you are looking for a light dessert, low in carbohydrates and without flour, this flourless cheesecake is an excellent choice. Unlike traditional cakes,...

DESSERT, EASY, FLOURLESS, GLUTEN FREE, KETO, LOW CARB, SUGAR FREE

How to sprout mung beans at home

Written by missblasco on 20 de April de 2020. Posted in BASICS, BLOG, EASY. No Comments on How to sprout mung beans at home

The mung bean, also known as green soybeans, although it is not soybeans and is not related to them, is a delicate and delicious legume. Its origin is in India, and its scientific name is Vigna radiata. They are...

Homemade Garam Masala

Written by missblasco on 31 de March de 2020. Posted in BASICS, EASY, RECIPE. 2 Comments on Homemade Garam Masala

Homemade Garam Masala is made in a moment, the spices you need are easy to get and once the mix is made, it will last for months if you store it well. I have an Indian cookbook at home that I never tire of...

ESPECIAS, GARAM MASALA, HINDÚ, LOW CARB, RECETA

CHICKEN SALAD WITH YOGURT SAUCE

Written by missblasco on 22 de March de 2020. Posted in BASICS, EASY, RECIPE, SALADS. No Comments on CHICKEN SALAD WITH YOGURT SAUCE

If you have leftover roast chicken, save it and make a chicken salad with a yogurt and mustard sauce, a healthy dish perfect for an express dinner. Guess what… It allows for endless combinations, it can be a...

BURGER WITHOUT BUN (LOW CARB)

Written by missblasco on 17 de March de 2020. Posted in BASICS, EASY, RECIPE. No Comments on BURGER WITHOUT BUN (LOW CARB)

If you like fast food, make it healthy, an example is preparing a hamburger without a bun and enjoy it a thousand times more than if you were at your favorite hamburger restaurant. When you decide to follow a...

COMIDA REAL, FÁCIL, LOW CARB, SIN HARINA

SUGAR-FREE MERINGUE MARSHMALLOWS

Written by missblasco on 23 de February de 2020. Posted in BASICS, EGG BASED, RECIPE, SUGAR FREE. 12 Comments on SUGAR-FREE MERINGUE MARSHMALLOWS

Learn how to make sugar-free meringue clouds, it may be the softest and most delicate bite I’ve ever tasted. These days I’ve been trying to make a lemon pie, as you know, the classic lemon pie has...

LOW CARB, POSTRE, POSTRES, SIN AZÚCAR

Baked apples with orange, lemon and spices

Written by missblasco on 10 de February de 2020. Posted in BASICS, EASY, RECIPE, SUGAR FREE. No Comments on Baked apples with orange, lemon and spices

Baked Apples with Orange, Lemon, and Spices A Simple and Healthy Dessert Baked apples with cinnamon, orange, and lemon are one of the simplest desserts you can prepare at home. They require no added sugar, no...

APPLE, CINNAMON, EASY, LOW CARB, POSTRE, SUGAR FREE

Easy Bone Broth Recipe

Written by missblasco on 4 de February de 2020. Posted in BASICS, EASY, RECIPE, SOUPS. 103 Comments on Easy Bone Broth Recipe

Easy Bone Broth Recipe: Nutrition, Benefits, and How to Make It When winter arrives, nothing feels more comforting than a warm bowl of broth. Bone broth is not only soothing, but also one of the most...

BONE BROTH, COMFORT FOOD, KETO, LOW CARB, PALEO, SOUP