MISS BLASCO ®

Sugar-Free Pumpkin Pudding

Written by missblasco on 3 de April de 2020. Posted in EGG BASED, RECIPE, SUGAR FREE. 2 Comments on Sugar-Free Pumpkin Pudding

Yes If you want a very light dessert that you can have without feeling guilty, this sugar-free pumpkin spice pudding is a good option, it doesn’t have flour or nuts and it’s very light. I love...

CALABAZA, KETO, LOW CARB, POSTRE, POSTRES

MUSHROOM CURRY

Written by missblasco on 31 de March de 2020. Posted in EASY, RECIPE, SOUPS. No Comments on MUSHROOM CURRY

I’ve been thinking about making a curry for days, and today I finally decided to make this mushroom curry. It’s very easy and its intense, multi-nuanced flavor will exceed all your expectations. But...

COCO, COMFORT FOOD, HINDÚ, KETO, LOW CARB, RECETA VEGANA, SOPA

Homemade Garam Masala

Written by missblasco on 31 de March de 2020. Posted in BASICS, EASY, RECIPE. 2 Comments on Homemade Garam Masala

Homemade Garam Masala is made in a moment, the spices you need are easy to get and once the mix is made, it will last for months if you store it well. I have an Indian cookbook at home that I never tire of...

ESPECIAS, GARAM MASALA, HINDÚ, LOW CARB, RECETA

Zucchini stuffed with meat

Written by missblasco on 25 de March de 2020. Posted in EASY, RECIPE. 2 Comments on Zucchini stuffed with meat

In this post I want you to see how to make stuffed zucchini with meat in a moment, without prior preparations, without pre-cooking anything, all instantly and without complications. These days are being very...

CALABACÍN, CARNE, FÁCIL, LOW CARB

CHICKEN SALAD WITH YOGURT SAUCE

Written by missblasco on 22 de March de 2020. Posted in BASICS, EASY, RECIPE, SALADS. No Comments on CHICKEN SALAD WITH YOGURT SAUCE

If you have leftover roast chicken, save it and make a chicken salad with a yogurt and mustard sauce, a healthy dish perfect for an express dinner. Guess what… It allows for endless combinations, it can be a...

BURGER WITHOUT BUN (LOW CARB)

Written by missblasco on 17 de March de 2020. Posted in BASICS, EASY, RECIPE. No Comments on BURGER WITHOUT BUN (LOW CARB)

If you like fast food, make it healthy, an example is preparing a hamburger without a bun and enjoy it a thousand times more than if you were at your favorite hamburger restaurant. When you decide to follow a...

COMIDA REAL, FÁCIL, LOW CARB, SIN HARINA

EASY FISH CAKE

Written by missblasco on 15 de March de 2020. Posted in EASY, EGG BASED, RECIPE. No Comments on EASY FISH CAKE

For those who grumble when they see fish, for those who eat it out of obligation and for those of us who love it in every way possible, I bring you a simple and effective option, an easy fish cake, full of flavor,...

6 INGREDIENTS, COMFORT FOOD, FÁCIL, LOW CALORIES, LOW CARB, PESCADO

Spinach with chicken and mushrooms

Written by missblasco on 13 de March de 2020. Posted in EASY, RECIPE, SALADS. 4 Comments on Spinach with chicken and mushrooms

This spinach with chicken and mushrooms dish is very easy to make and is another one of those express recipes that I love. As I have told you on other occasions, there are times when you have to improvise and...

SAUTEED ARTICHOKES WITH POACHED EGG

Written by missblasco on 9 de March de 2020. Posted in EASY, EGG BASED, RECIPE. No Comments on SAUTEED ARTICHOKES WITH POACHED EGG

Learn how to prepare sautéed artichokes with poached egg, it is an express recipe that will get you out of many troubles, a resource that you can write down on your list of healthy and easy recipes. I know very...

ARTICHOKE, FÁCIL, HUEVO, LOW CARB, RECETA EXPRÉS

MY LOW-CARB DIET

Written by missblasco on 3 de March de 2020. Posted in BLOG, SUGAR FREE. 4 Comments on MY LOW-CARB DIET

In this post I want to talk to you about why I follow a low carbohydrate (HC) diet, what it means and what it entails. It is interesting to know where some food customs and myths adopted for years come from,...

BLOG, CETOGÉNICA, DIETA, DIETÉTICA, KETO, LOW CARB, SALUD

SUGAR-FREE LEMON CREAMR

Written by missblasco on 28 de February de 2020. Posted in RECIPE, SUGAR FREE. 12 Comments on SUGAR-FREE LEMON CREAMR

In this post I want you to see how easy it is to make sugar-free lemon cream, a delicious cream that you can use to make your own version of the classic lemon tart or that you can have accompanied by some red...

LIMON, POSTRE, POSTRES, SIN AZÚCAR, SIN GLUTEN, SIN HARINA

WHAT IS ERYTHRITOL AND HOW TO USE IT

Written by missblasco on 24 de February de 2020. Posted in BLOG, SUGAR FREE. 48 Comments on WHAT IS ERYTHRITOL AND HOW TO USE IT

When choosing a sweetener, you may be unsure about the suitability of one or another. You may have heard various comments or read articles in the press that have raised doubts. Today there are many options, but...

BLOG, ERITRITOL, KETO, POSTRES, SIN AZÚCAR