MISS BLASCO ®

Persimmon Mustard Vinaigrette

Written by missblasco on 7 de November de 2019. Posted in BASICS, EASY, RECIPE, SUGAR FREE. No Comments on Persimmon Mustard Vinaigrette

Persimmon Mustard Vinaigrette: A Sweet-Savory, Low-Calorie Dressing Tired of the same old salad dressings? This Persimmon Mustard Vinaigrette is a vibrant, seasonal twist that combines the sweet freshness of...

BASICS, DAIRY FREE, DRESSING, EASY, MUSTARD, SAUCE, SUGAR FREE

Sweet potato canapés

Written by missblasco on 6 de November de 2019. Posted in BASICS, EGG BASED, RECIPE. 2 Comments on Sweet potato canapés

Sweet Potato Canapés: A Healthy, Gluten-Free Snack with Chickpea Flour Craving a nutritious, gluten-free snack that’s perfect for any occasion? These Sweet Potato Canapés made with white sweet potato and chickpea...

APPETIZER, DAIRY FREE, EASY, FLOURLESS, GRAIN FREE, SIN GLUTEN, SWEET POTATO

Sugar-Free Vegan Carrot Cake

Written by missblasco on 29 de October de 2019. Posted in CAKES/MUFFINS, RECIPE, SUGAR FREE. 14 Comments on Sugar-Free Vegan Carrot Cake

Sugar-Free Vegan Carrot Cake: A Healthy Holiday Treat The holiday season is the perfect time to indulge in a delicious treat, but if you’re sticking to a healthy diet, you don’t have to compromise! I’m excited to...

DAIRY FREE, DESSERT, EGG FREE, FLOURLESS, GLUTEN FREE, LOW CARB, SUGAR FREE, VEGAN

Sprouted Lentils Stir Fry with Mushrooms

Written by missblasco on 27 de October de 2019. Posted in EASY, RECIPE. No Comments on Sprouted Lentils Stir Fry with Mushrooms

Sprouted Lentil Stir-Fry with Mushrooms: A High-Protein, Vegan Delight Ready to elevate your vegan meals with nutrient-packed sprouted lentils? This Sprouted Lentil Stir-Fry with Mushrooms is a simple,...

4 INGREDIENTS, BASICS, EASY, LEGUMS, LOW CARB, SPROUTS, VEGAN

Healthy Almond Butter Dressing

Written by missblasco on 24 de October de 2019. Posted in BASICS, EASY, RECIPE. No Comments on Healthy Almond Butter Dressing

Healthy Almond Butter Dressing: A Versatile, Vegan Sauce for Any Dish. Craving a creamy, nutrient-packed dressing that’s both delicious and allergy-friendly? This Healthy Almond Butter Dressing is a versatile,...

4 INGREDIENTS, ALMOND, DAIRY FREE, DRESSING, EASY, LACTOSE FREE, NUTS, SAUCE

How to Sprout Lentils at Home

Written by missblasco on 22 de October de 2019. Posted in BASICS, BLOG, EASY. 1 Comment on How to Sprout Lentils at Home

How to Sprout Lentils at Home: A Nutrient-Boosting Guide for Vegans Curious about sprouting lentils but unsure where to start? This How to Sprout Lentils at Home guide makes it easy to create...

BASICS, BLOG, EASY, LEGUMS, LOW CARB, SPROUTS

Vegan Sugar-Free Apple Oat Muffins

Written by missblasco on 16 de October de 2019. Posted in CAKES/MUFFINS, RECIPE, SUGAR FREE. 8 Comments on Vegan Sugar-Free Apple Oat Muffins

Vegan Sugar-Free Apple Oat Muffins: A Healthy, Gluten-Free Breakfast Treat Looking for a wholesome breakfast that’s vegan, sugar-free, and fits multiple dietary needs? These Vegan Sugar-Free Apple Oat Muffins...

BREAKFAST, DAIRY FREE, EGG FREE, GLUTEN FREE, HEALTH, LACTOSE FREE, SUGAR FREE, VEGAN

Pumpkin Apple Soup

Written by missblasco on 15 de October de 2019. Posted in EASY, RECIPE, SOUPS. 2 Comments on Pumpkin Apple Soup

Pumpkin Apple Soup: A Light, Nutrient-Packed Vegan Cream Craving a comforting yet healthy dish that’s ready in a flash? This Pumpkin Apple Soup is a creamy, low-calorie vegan cream that blends the earthy sweetness...

EASY, PUMPKIN, SOUP, VEGAN

Juicy Roasted Red Peppers

Written by missblasco on 12 de October de 2019. Posted in BASICS, EASY, RECIPE. No Comments on Juicy Roasted Red Peppers

Juicy Roasted Red Peppers: A Nutrient-Packed Vegan Side Dish Looking for a versatile, healthy side dish that’s bursting with flavor? These Juicy Roasted Red Peppers are a vibrant, low-calorie addition to any meal,...

BASICS, EASY, LOW CARB, PEPPER, SIDE DISH, VEGAN

Easy Baked Mushrooms

Written by missblasco on 10 de October de 2019. Posted in EASY, RECIPE. No Comments on Easy Baked Mushrooms

Easy Baked Mushrooms: A Low-Carb, Nutrient-Packed Appetizer Craving a quick, healthy appetizer that’s bursting with flavor? These Easy Baked Mushrooms are a delicious, low-carb option that combines the savory umami...

APPETIZER, EASY, KETO, LOW CARB

Sprouted Lentil Stir-Fry with Vegetables

Sprouted Lentils Stir Fry with vegetables

Written by missblasco on 5 de October de 2019. Posted in EASY, RECIPE. 1 Comment on Sprouted Lentils Stir Fry with vegetables

Sprouted Lentil Stir-Fry with Vegetables: A Nutrient-Packed Vegan Dish Looking for a quick, healthy, and flavorful vegan meal? This Sprouted Lentil Stir-Fry with Vegetables combines protein-rich sprouted lentils...

EASY, LEGUMS, SPROUTS, SUMMER RECIPE

Easy Lentil Hummus

Written by missblasco on 2 de October de 2019. Posted in BASICS, RECIPE. No Comments on Easy Lentil Hummus

Easy Lentil Hummus: A Nutrient-Packed, Vegan Dip Looking for a healthy twist on classic hummus? This Easy Lentil Hummus swaps chickpeas for lentils, creating a creamy, protein-rich dip that’s perfect for snacks,...

APPETIZER, DIP, EASY, HUMMUS, LEGUMS, VEGAN