Tag: LOW CALORIES

Italian Herb Steamed Chicken

Written by missblasco on 7 de December de 2019. Posted in EASY, RECIPE. No Comments on Italian Herb Steamed Chicken

Italian Herb Steamed Chicken: A Nutrient-Rich, Low-Calorie Meal For a healthy, flavorful dinner that comes together effortlessly, consider this Italian Herb Steamed Chicken served with carrot cream and...

EASY, EGG FREE, LACTOSE FREE, LOW CALORIES, LOW CARB

Tips for Healthy Eating

Written by missblasco on 2 de September de 2019. Posted in BLOG, SUGAR FREE. No Comments on Tips for Healthy Eating

Tips for Healthy Eating: A Practical Guide to a Balanced Lifestyle Embracing a healthy diet and lifestyle is crucial for physical and mental well-being, for example, helping you manage stress and maintain...

BLOG, HEALTH, HEALTHY, LIFESTYLE, LOW CALORIES, LOW CARB, NUTRITION, SUGAR FREE

How to Make a Lettuce Wrap

Written by missblasco on 28 de July de 2019. Posted in EASY, RECIPE. 4 Comments on How to Make a Lettuce Wrap

Easy Lettuce Wrap: A Low-Carb, Nutrient-Packed Sandwich Alternative Struggling to ditch bread but missing your favorite sandwiches? This Easy Lettuce Wrap is a healthy, low-carb solution that’s just as...

LOW CALORIES, LOW CARB, SIN GLUTEN, SIN HARINA, WRAP

Crustless Zucchini Onion Quiche

Written by missblasco on 25 de June de 2019. Posted in EASY, EGG BASED, RECIPE. 10 Comments on Crustless Zucchini Onion Quiche

Crustless Zucchini Onion Quiche: A Healthy, Low-Carb Summer Dish Craving a light, flavorful meal that’s perfect for summer? This Crustless Zucchini Onion Quiche is a healthy, low-carb, and easy-to-prepare...

DAIRY FREE, EASY, EGG, GLUTEN FREE, KETO, LOW CALORIES, LOW CARB, VEGETARIAN

Easy Zucchini Carpaccio

Written by missblasco on 17 de June de 2019. Posted in EASY, RECIPE, SALADS. 4 Comments on Easy Zucchini Carpaccio

Easy Zucchini Carpaccio: A Light, Nutrient-Packed Summer Starter Craving a fresh, healthy dish that celebrates summer’s bounty? This Easy Zucchini Carpaccio is a vibrant, low-calorie starter that’s bursting with...

APPETIZERS, EASY, LOW CALORIES, LOW CARB, ZUCCHINI

Quinoa Stuffed Eggplants

Written by missblasco on 18 de March de 2019. Posted in RECIPE. No Comments on Quinoa Stuffed Eggplants

Quinoa Stuffed Eggplants: A Low-Carb, Vegan-Friendly Recipe Looking for a healthy, flavorful, and easy-to-make dish that’s perfect for any meal? These Quinoa Stuffed Eggplants are a delightful option! As a...

LOW CALORIES, LOW CARB, QUINOA

Easy Cauliflower Rice Sushi Rolls

Written by missblasco on 6 de March de 2019. Posted in RECIPE. 2 Comments on Easy Cauliflower Rice Sushi Rolls

Easy Cauliflower Rice Sushi Rolls: A Low-Carb Japanese-Inspired Recipe Are you a fan of Japanese cuisine but need to reduce your carbohydrate intake? Whether you’re following a low-carb diet, managing...

CAULIFLOWER, GLUTEN FREE, LOW CALORIES, LOW CARB, SUGAR FREE, SUSHI

Easy Spicy Cabbage Soup

Written by missblasco on 18 de January de 2019. Posted in EASY, RECIPE, SOUPS. No Comments on Easy Spicy Cabbage Soup

Easy Spicy Cabbage Soup: A Low-Calorie, Flavorful Recipe for Any Day Craving a warm, comforting spoon dish but don’t have time for lengthy prep? Whether you forgot to soak legumes or don’t have hours to simmer a...

COMFORT FOOD, EASY, LOW CALORIES, LOW CARB, SOUP, SPICES

Cauliflower Rice with Vegetables

Written by missblasco on 10 de January de 2019. Posted in EASY, RECIPE. 3 Comments on Cauliflower Rice with Vegetables

Cauliflower Rice with Vegetables: A Low-Carb, Healthy Recipe for Balanced Eating After a season of dietary indulgences, returning to healthy habits can feel daunting—but it doesn’t have to! As a nutritionist, I’m...

CAULIFLOWER, EASY, GLUTEN FREE, KETO, LOW CALORIES, LOW CARB

Traditional Valencian (de La Marina) Stew

Written by missblasco on 9 de October de 2018. Posted in RECIPE. 2 Comments on Traditional Valencian (de La Marina) Stew

Puchero de la Marina is a traditional recipe that is prepared in almost every home in the area, it is a must when autumn arrives and throughout the winter months, it is a powerful stew, full of flavor and...

COMFORT FOOD, COMIDA REAL, LOW CALORIES, LOW CARB, SOPA

zicchini noodles with seaweed and prawns

Zucchini Noodles with Seaweed

Written by missblasco on 9 de September de 2018. Posted in RECIPE. No Comments on Zucchini Noodles with Seaweed

Zucchini Noodles with Seaweed: A Low-Carb, Nutrient-Rich Delight Thanks to the genius invention of the spiralizer, zucchini noodles, or zoodles, have revolutionized low-carb cooking, offering a healthy, gluten-free...

LOW CALORIES, LOW CARB, PRINCIPAL, SEAWEED, SIN GLUTEN, SIN HARINA, SIN LACTOSA, ZOODLES

Cod and Onion Cauliflower Rice

Written by missblasco on 2 de September de 2018. Posted in RECIPE. 2 Comments on Cod and Onion Cauliflower Rice

Cod and Onion Cauliflower Rice: A Low-Carb Mediterranean Classic Cauliflower has earned its place as a staple in modern healthy cooking. Its versatility, mild flavor, and impressive nutritional profile make it...

CAULIFLOWER, EASY, KETO, LOW CALORIES, LOW CARB